Rhandom Schittshowe Cancer Journey

2023-11-20: Mammogram and Ultrasound
BILATERAL SCREENING MAMMOGRAPHY WITH TOMOSYNTHESIS\n
HISTORY: Screening.\n
COMPARISON: March 10, 2021.\n

FINDINGS\n
ACR Breast Density Category C: Heterogeneously dense, which may obscure small masses.\n
No suspicious masses, microcalcifications or architectural distortions seen.\n

IMPRESSION\n
No mammographic evidence of malignancy. Yearly mammogram screening recommended.\n
Due to breast density, supplemental breast ultrasound has been scheduled with the patient at Insight


US AUTOMATED BREAST ULTRASOUND\n
HISTORY: Supplementary ABUS as requested.\n
TECHNIQUE: Multiple, continuous axial 1 mm image series were obtained through both breasts and\nreviewed with multiplanar reformatting software.\n

FINDINGS\n
Right Breast: Hypoechoic mildly irregular area measuring 6 mm at 8:30N3.\n
Left Breast: No concerning solid or cystic masses.\n

IMPRESSION\n
1. Questionable lesion at 8:30N3 in the right breast.\n
2. Characterization with hand-held ultrasound will be arranged.\n
BI-RADS 0: Need additional imaging evaluation\n\n

Note: When they called me back for additional imaging, they said that \"they didn't get a good enough picture the first time\". They didn't indicate that they saw something. I asked if it was ok if I went to Mexico for the winter (we were scheduled to leave on Dec 4), and they said sure - no problem.


2024-03-04: Targeted Ultrasound
TARGETED RIGHT BREAST ULTRASOUND\n
HISTORY: Followup to ABUS.\n

FINDINGS\n
Corresponding to findings on ABUS at 8 o'clock 3 cm from the nipple in the right breast, there is a small\nmass with irregular margins measuring 10 x 7 x 9 mm. It is wider than tall.\n

IMPRESSION\n
Suspicious mass in the right breast as discussed above. Biopsy of this lesion has been arranged for March\n7, 2024 at 2:30 pm.\n
BI-RADS 4: Suspicious abnormality - biopsy should be considered\n
This patient has findings that require follow-up or additional investigations. Attending physicians can refer\nthis patient to the Comprehensive Breast Care Program (CBCP), Alberta Health Services and Covenant\nHealth. The program supports physicians and patients through the diagnosis and care of breast disease.\n

Note that when I went in for this targeted ultrasound, I felt like I was the only person in the room who didn't know that I was there because they \"saw something\" in November.


2024-03-07: Biopsy
US BREAST BILAT AXILLA BILAT\n
HISTORY: Right breast 8N3, 9 x 6 x 8 mm solid mass. Query malignancy.\n

FINDINGS\n
Lobulated, hypoechoic mass in the right breast at 8N3 measuring 9 x 6 x 8 mm.\n
No other suspicious mass in the right breast.\n
No suspicious mass within the left breast.\n
Axillae: There is no adenopathy.\n

ULTRASOUND-GUIDED BIOPSY BREAST RT 1 SITE\n
Technique: Ultrasound-guided large core biopsy.\n
Informed written and verbal consent were obtained after risks and benefits of the procedure were\nexplained.\n
Under sterile technique and local anesthesia, samples were obtained as follows:\n
Right breast, 8 o'clock, 3 cm from nipple\n
Dimension of Lesion: 9 x 6 x 8 mm\n
Core Samples: 4\n
Biopsy Marker: No clip placed.\n
Associated Calcification (TR, AP, CC): None


2024-03-13: Diagnosis
SUMMARY OF PATHOLOGY: Invasive ductal carcinoma.\n
Radiology-Pathology: Concordant.\n
BIOPSIED BREAST MASS AND/OR ARCHITECTURAL DISTORTION\n
Lesion #1\n
Side: Right\n
8 o'clock, 3 cm from nipple\n
Size: 9 x 6 x 8 mm\n
Multiple Lesions: No\n
AXILLA\n
Suspicious Lymph Nodes on Ultrasound: No adenopathy.\n
RECOMMENDATIONS/FOLLOWUP:\n
Lesion in the right breast at 8N3 corresponds with invasive duct carcinoma and surgical referral is\nsuggested.


ER+ = 5 (moderate)\n
PR-\n
HER2+ = 3+ (high)\n
Grade: 2\n
Stage: ??


2024-03-14: Call from GP
GP phoned to notify me of diagnosis


2024-03-17: Pathology Report
A. Left breast, mastectomy:\n
- Benign breast tissue with focal fibrocystic changes, periductal chronic inflammation, apocrine\nmetaplasia, and stromal fibrosis\n
- Focal intraluminal calcifications\n
- Benign overlying skin with focal hemangioma and seborrheic keratosis\n
- Small portion of attached benign skeletal muscle\n
- Negative for atypia or malignancy\n

B. Right breast, mastectomy:\n
- Invasive ductal carcinoma, NOS; Nottingham grade 2/3\n
- Maximum size: 9 mm\n
- Background ductal carcinoma in situ (DCIS), estimated field diameter at least 20 mm\n
- All surgical resection margins negative for malignancy\n
- AJCC stage: pT1b-pN1a(sn)\n

C. Lymph node (right axilla sentinel node #1, reading 8740), biopsy:\n
- One of two lymph nodes positive for metastatic carcinoma (1/2)\n
- Maximum size: 4 mm\n
- Negative for extranodal extension\n

D. Lymph node (right axilla sentinel node #2, reading 980), biopsy:\n
- Two benign lymph node (0/2)\n
- Negative for malignancy


2024-03-22: Surgeon Consultation Scheduled
Comprehensive Breast Care Program provided a LOT of information, and scheduled surgical consultation. They gave me a 60+ page document of information of what to expect, including... a FLOWCHART! There's almost nothing I love more than a good flowchart. I keep the flowchart handy and refer to it often.


2024-04-01: Surgeon Consultation NUDES
Scheduled double mastectomy with flat closure and no reconstruction for May 1.


I thoroughly researched the surgery options. My preferences for surgery are:\n
1) Double mastectomy with (1) Aesthetic Flat Closure, (2) Regular Flat Closure, (3) Fat Grafting or (4) Goldilocks\n
2) Lumpectomy with radiation\n
3) DO NOT WANT: Unilateral mastectomy, Implants\n

I wasn't sure how hard I would have to push to get flat closure. Turned out that, with my surgeon, there was no pushing required - she respected my decision and described how she would achieve aesthetic flat closure.


2024-04-03: Told my Mom (and Facebook)
I told a couple of friends when I was diagnosed, but other than that I was keeping it tight until I could tell my mom in-person. I didn't want to tell her over the phone or on video. We had some shite weather that kept Brent and me from driving to Red Deer, so the waiting was longer than I had hoped. Telling my mom was harder than getting my diagnosis. Ugh. But, once Mom knew, then I started posting on Facebook.


I'm coping largely with inappropriate humor. One of my favorite things to do is dream up \"alternative prosthetics\" that I'm going to get in place of my boobs. Here are some favorite ideas:\n
- Bicycle repair tools on retraction chains. \n
- Beer taps (would require a backpack with two bladders to hold different types of beer). \n
- Laser pointers (to play with cats). \n
- “Bang” flag guns\n
- Tasers (to protect from robbers)


Facebook Post:\n
There's no good time, and no easy way to drop bad news, so I'm just going to \"out with it\". \n

On March 14, I was diagnosed with breast cancer. On May 1 I will be having a double mastectomy with aesthetic flat closure and no reconstruction. This was not required - I could have had a lumpectomy and radiation, but I chose to go flat. Just wait 'til you see how much faster I'll be at hiking and cycling after... \n

About two weeks after that I will find out if the cancer has made its way into my lymph system, which will determine what kind of additional treatment I’ll need (for example, chemotherapy).\n

I was waiting to \"go public\" with this news until I could tell my mom in person, which I did earlier today. Telling my mom was as bad as, or maybe even worse than, getting the actual diagnosis. \n

Brent and I are coping well, and are leaning heavily on (1) our wonderful community of friends and family, and (2) inappropriate humor about my situation. I'm happy to speak openly about it if you have questions, and I'm especially delighted to welcome some inappropriate humor about it. My favorite so far is to talk about which \"alternative prostheses\" I will get afterwards. So far the front-runners are:\n
- Bicycle maintenance tools on retractable chains\n
- Beer taps (which would require my wearing a backpack with two separate beer bladders so that I could dispense two different kinds of beer)\n
Some of our other ideas are: laser pointers (to play with cats), tasers (to protect from robbers), movie projector, jack in the box. Please send more suggestions if you have any.\n

The next time you see me after May 1, you may notice something different about me (or… I mean… maybe you won’t). Hint: I did not get a haircut and I did not get new glasses. \n

I am going to go ahead and assume that you all feel bad for me. I am grateful for all of your support and concern, but please try to keep to positive messages, and inappropriate humor (about my situation). I will take every positive vibe you have to send, but sympathy just makes me feel worse, so please keep it light until further notice. Thank you. ?


2024-04-04: Surgery Rescheduled
Surgery Rescheduled\n
Surgery rescheduled from May 1 to April 17. YIKES! I'm not ready! I've scheduled a \"Bye Bye Boobies\" party for the end of April.


2024-04-10: Sassy T-Shirt Brainstorming
Facebook Post:\n
Ok so get your creative brains on. I want to come up with a collection of explanations for where my boobs are. \nA selection of the ideas so far:\n
- I laughed them off (Vee)\n
- I forgot them on the bus (me)\n
- I lost them in a poker game (me)\n

Lots of suggestions poured in... stay posted for the final selections.


2024-04-14: Time is Running Out!
Facebook Post:\n
No one has ever looked at my boobs. TIME IS RUNNING OUT PEOPLE!


2024-04-16: Radioactive Boob
Radioactive injection to identify Sentinel Lymph Node(s)\n
HISTORY: RIGHT BREAST CA\n
TECHNIQUE: Utilizing aseptic technique, 172 MBq of technetium 99m antimony sulfide was injected in the\nupper outer periareolar\nintradermal and retroareolar right breast. The patient tolerated the procedure well and no immediate\ncomplications were\nidentified. No images were acquired.


Facebook Post:\n
Got the radioactive boob injection this morning. No superpowers, though. The Alberta health system is so lame.


2024-04-17: Double Mastectomy NUDES
Double Mastectomy\n
Arrived at Sturgeon at 6AM. \n
Came out of surgery with zero breasts and four drains. \n
Minimal pain – managed with ibuprofen and acetaminophen.\n
Home by 16:00-ish


Facebook Posts:\n

I’m out of surgery. Have to wait about two hours for the all clear to leave. Four drains. Yuk!!\n

Q from Kim: How's the pain? Is the medication working well? Rhonda: pain is minimal. I’m managing with ibuprofen and acetaminophen. No prescription pain killers needed. Yay! Kim: wow, you really are amazing. You're my hero. Rhonda: I'm no hero. I just come from a family with addiction problems and I'm more afraid of addiction than I am of some pain.


2024-04-18: Ta ta, Tatas
Facebook Posts:\n
Doing well and happy to be home. Very grateful for my \"Brentcare\" service. Minimal pain - managed with ibuprofen and acetaminophen (no prescription painkillers needed yet). Four drains which are cumbersome, uncomfortable and... gross. Can't wait to get those out! \n


2024-04-22: Outer Dressings Removed, More t-Shirt Brainstorming NUDES
Outer Dressing Removal\n
Today I was allowed to remove the outer dressing, which I did. It was kind of anticlimactic, though, because the steri-strips are still on, so I still can't see my incision/scar. Switched from around-the-neck drain holder to hip holster and diaper pins.


Facebook Post:\n
I think I'll get some fabric markers and convert some of my plain t-shirts to sass. Here's my list of possibilities. Do you have something to add? Which of these do you like best? I think the first two are the most \"me\".\n
- Does this mastectomy make my butt look big?\n
- Nothing to see here\n
- #LMTO Laughing My Tits Off\n
- I've got 99 Problems but My Tits Ain't One\n
- Can You Help Me? I Lost My Boobs\n
- Bored titless\n
- Yeah, they are gone. They tried to kill me\n
- Dude where are my boobs?\n
- Not today cancer\n

Lots of thoughts and suggestions poured in. Stay tuned for final results - two sets of t-shirts created.


2024-04-25: One Drain Removed
Drain Removal\n
Brent has been helping me drain my drains and record the amount every eight hours since my surgery. Today I was able to have one of my drains removed. Homecare came by to take care of it. It's nice to have one drain gone, but I'll be happier when they're all gone.


Facebook Post:\n
And then there were three… it was a good day today.\n

Photos below are the bottles they gave me for collecting the stuff from my drains. One drain went away today. I would have been happier with all of them going, but I’ll take one.


2024-04-28: Weird and Lumpy
Facebook Post\n
I’m 11 days post-op and something that I find odd, interesting and freaky is how lumpy everything is. \n

My ’flat’ chest is just…lumpy. The top of my sternum feels like I have a Klingon forehead under my skin and my rib cage feels like a Cardassian face. I guess this description is only for Star Trek fans.


2024-04-30: Surgery Pathology Results, Monthly Mom Messages
Surgery Pathology Results\n
A. Left breast, mastectomy:\n
- Benign breast tissue with focal fibrocystic changes, periductal chronic inflammation, apocrine metaplasia, and stromal fibrosis\n
- Focal intraluminal calcifications\n
- Benign overlying skin with focal hemangioma and seborrheic keratosis\n
- Small portion of attached benign skeletal muscle\n
- Negative for atypia or malignancy\n \n

B. Right breast, mastectomy:\n
- Invasive ductal carcinoma, NOS; Nottingham grade 2/3\n
- Maximum size: 9 mm\n
- Background ductal carcinoma in situ (DCIS), estimated field diameter at least 20 mm\n
- All surgical resection margins negative for malignancy\n
- AJCC stage: pT1b-pN1a(sn)\n \n

C. Lymph node (right axilla sentinel node #1, reading 8740), biopsy:\n
- One of two lymph nodes positive for metastatic carcinoma (1/2)\n
- Maximum size: 4 mm\n
- Negative for extranodal extension\n \n

D. Lymph node (right axilla sentinel node #2, reading 980), biopsy:\n
- Two benign lymph node (0/2)\n
- Negative for malignancy


Monthly Mom Messages\n
My mom and I touch base by e-mail every morning. I decided to \"mine\" these e-mails for notes that can provide a record of happenings, and state of mind. Here's April 2024:\n
    \n
  • April 4: Yesterday was a really rough day for me, and I know it was for you too. Having to give you the news that I have breast cancer was almost as bad as getting the diagnosis. Thankfully I don’t have anything on the calendar to do today. Hopefully Brent and I will get out for a walk but it looks like the weather is going to be crappy again. \n
  • April 5: As you saw on my Facebook yesterday, they’ve moved up my mastectomy from May 1 to April 17. Overall I know that’s a good thing but it freaked me out too. I thought I had a certain amount of time to get used to the idea and now that time is cut in half. One good thing is that it doesn’t interfere with our visits on the 11th and the 15th. \n
  • April 6: We took the bus to the downtown library yesterday. It's really\ndisheartening to see how much Edmonton is changing - for the worse.\nThe people on the bus were sketchy and the people downtown, and in the\nlibrary were also sketchy. All of Alberta has a terrible homeless and\naddiction problem, but it's really in-your-face in Edmonton now. :(\n\nAnyway, we made it there and back safely and we got our 3D printed\nstuff started. Brent made some dice, and I made an ornamental sea\nturtle that I'm going to glue beads on like Mexican Huichol art. Our\nprinting was going to take over three hours, so we left once it had\nstarted and we'll pick up our items at our neighborhood library in the\nnext few days. They only have 3D printers at the downtown library,\nbut they can ship the output to any of the branches. Whew!\n
  • April 8: We had a really great time having our \"Miracle Fruit\" party yesterday.\nOnly one of our friends had tried it before. The others were\ndelighted to discover how much sweeter lemons, limes and grapefruit\ntaste after taking the miracle fruit tablet. It was fun.\n\nToday we haven't got any plans, but it looks like the weather will be\nnice enough that we can go for a good walk today.\n
  • April 9: We had a good day yesterday including a nice long walk. Today my friend Karen, from Calgary, is in town and she’s going to stop by. \n
  • April 10: I have a long dental appointment today, yuck. And beyond that, the\nmain thing I'll be doing is getting ready to go to Calgary for a few\ndays. \n
  • April 12: Today we’re going for a walk (in Calgary) with a group of friends, then going to dinner at some other friends’ house. \n
  • April 13: We have another busy day today in Calgary. We have a COC walk, then coffee with Adena Bauer (Cam Bauer’s wife - Torrington), then dinner with our friend Janet. \n
  • April 14: Today is our last full day in Calgary. I’m enjoying our time here so much. Lots of things to do and friends to see. We’re not getting to see everyone that we had planned though. Some of our friends are sick or they e been around people who are sick and I can’t risk catching something this close to my surgery. \n
  • April 16: Today is my last day before the big surgery. I have to go in to the hospital for them to inject me with some radioactive stuff so they can find my ‘sentinel’ lymph nodes. I’ve heard it’s quite painful - a needle right by your nipple. Ugh. This afternoon we’re going to an animation thing with our friend Nancy. That will be more enjoyable. \n
  • April 17: I am heading in now for my surgery. I may not be able to message you again until tomorrow. I’ll be in touch as soon as I can. Have a good day. \n
  • April 18: So far I have pretty nominal pain. I’m taking ibuprofen and acetaminophen for it but I don’t need any prescription pain killers. I’m really happy about that. \n\nI plan to sleep on my recliner as long as I have the drains in. Most women do something like that when they have the drains because it’s uncomfortable to lay in bed with them. I should have them out in less than two weeks. Brent stayed downstairs with me last night to take care of me. \n
  • April 19: It looks like my one drain isn’t as damaged as I feared. I thought I had dislodged it from my body, but Brent tried to push the tube back onto the bottle more tightly and that seems to have mostly corrected it so I’m not going to worry about it for now. \n
  • April 20: I got a lot of deep sleep last night, which I really needed. Just going to spend another day healing. \n
  • April 21: Well, now it looks like I have a UTI (bladder infection). I’m so susceptible to infection right now because of my recent surgery and the four drains so I’m hoping I can get a pharmacist to give me antibiotics rather than having to go in to a walk-in clinic where all the sick people are. Ugh. \n
  • April 22: I’m doing ok but I’m really tired of my drains. I also have a really tight band across my chest that feels like a tight bra continuously riding up a little bit. One of my least favorite feelings. If the cancer didn’t spread to my lymph nodes this will all be worth it but I can’t wait for things to be back to more normal. Especially getting the drains out. \n
  • April 23: I dont have much to report again today. I still have all the drains so I won’t be going far or doing much. \n
  • April 24: I’m feeling a bit better today. A little less pain. And there’s much less fluid in my drains than I’ve had so far. Maybe I’ll be able to get them out soon - wish me luck!!\n
  • April 25: I’m happy to get one drain out today but I sure wish it was all four. I don’t know what time it’ll be at yet but I’ll keep you posted. \n\nI was thinking that I’ll have all my drains and stitches out by early/mid-May, which is right on time for a Brent and I to come down and take you for Mother's Day Brunch.\n
  • April 26: I’ve had a rough night. My remaining drains are in an uncomfortable position. I’ll try to fix them when I get up, which will be soon. \n
  • April 27: I’m not doing anything today except cook authentic Mexican tacos. There are a few Mexican grocers here in town so we bought some good tortillas and I’m going to use them to make tacos today. Yum!\n
  • April 28: I’m just going to be laying low again today, still healing from my surgery.\n
  • April 29: Well, today is my 12th day with drains and I only have two days left before they come out. I can’t wait!!\n
  • April 30: Today is my last full day with drains. I’ll get them taken out tomorrow! I’ll still have a lot of healing to do but it will be so nice to not have them. \n\n



2024-05-01: Remaining 3 Drains Removed, Rhandom for Rhandom poem from Scott
Drain Removal\n
Homecare stopped in to remove the remaining drains. One of the ones from the left was really freaky - it snaked all the way across my body and looped around. There was a LOT of tube inside of me. It's great to have it removed - I think some of the tightness on my chest, and the weird \"cord\" feeling things were all that drain!


Facebook Posts:\n

So, I got my pathology results yesterday. The cancer has spread into my lymph system, so I'll be signing up for more of a fight than I was hoping for. According to the AHS roadmap, I will see an oncologist in 6-10 weeks, which is quite a long wait, but it might afford me the ability to still volunteer at the Fringe this summer. We'll see.\n

Drains are all out. One of them was freakishly long - coiled up inside me. There was more than a foot of tube inside. Creepy as **insert profanity of your choice here**. I’m wearing a t-shirt! Yay! And the Klingon forehead and Cardassian face are gone - it was all drain tubes!


Rhandom for Rhandom Scheuer - Poem from Scott Alderson:\n
Worst news arrives with snow\n
another May day they say \n
but who are they?\n
and who invited them to speak?\n
we laugh on big decks\n
eat Teen burgers and Mozza's\n
talk about everything \n

My friend faces obstacles \n
uncertain outcomes \n
as if life was predetermined \n
we all stumble sometimes \n
like when the Neurologist \n
sat me down and dropped \n
life changing diagnosis \n
prognosis not pleasant \n

My friend wears bravery\n
like a thrift store suit\n
takes microwave popcorn \n
to her x-ray appointment \n
pop, pop, pop\n
teasing technicians \n
with a smile on her face\n
distraction reaction \n

Returned from Mexico \n
returned her breasts\n
difficult decisions decided\n
wish her all the best\n
with futures open wide\n
soon Sunny skies\n
we who call her friend\n
clap hands as she takes the stage.


2024-05-02: Sassy T-Shirts #1
I had some convalescing projects set up for myself before my surgery. Then, after surgery, I got inspired to make some sassy t-shirts. I used some of my own Merino and Bamboo shirts, and fabric markers to make these.


2024-05-07: Surgeon Follow-Up and Seroma Drain NUDES
Surgeon Follow-Up\n
Saw my surgeon at the Sturgeon. She removed my steri-strips, and drained ~60ml of fluid from seromas on both my right, and left, sides.


Facebook Post:\n
I didn't know how to interpret that I had a 4mm tumor in my lymph node. After meeting with my surgeon, I have more information, and it's not good. Generally, breast cancer tumors don't start spreading until they're over 2cm. Mine was only 1cm, so they didn't even expect a lymph tumor at all. My tumor was HER2+, which means it was aggressive. Aggressive enough, apparently, that my surgeon called me \"special\", and has now lined me up with a bone scan on Monday. Breast cancer that mets to bone is really bad, so I'm hoping that hasn't happened.\n

Am I doing my best to be positive and stay on the humor train? Absolutely yes. Am I scared and sad? Also yes.\n

I know it's hard to know what to say to someone dealing with cancer. I was struggling with that myself not that long ago. So, here's a little PSA that might help (see photo below). Also, keep in mind that if you don't know what to say to me, an inappropriate joke about my missing boobs is always a winner. Thanks for all your support. \n

PS… random swearing is good too.


2024-05-08: Sassy T-Shirts #2
I enjoy my first set of t-shirts so much that I decided to do a second set. These will probably be the last ones.


2024-05-10: More Appointments Set Up and COVID Booster
Comprehensive Breast Care called with next round of appointments:\n
- May 13: Bone scan: looking for mets to my bones \n
- May 17: Heart echocardiogram: baseline for check-ups every three months during treatment\n
- May 21: Oncology Consult at the Cross - first meeting with oncologist\n
- June 13: CT Scan – abdominal and pelvic


Alberta announced that they're offering COVID boosters for seniors and immunocompromised. I phoned to make appointments. I don't meet the age requirement, but I explained that I'll be having chemotherapy, and they booked us both in. When we got to Safeway, I again had to answer why I was getting the booster, and when I told them I would be getting chemo, they took me no problem. I'm happy. If we can avoid getting COVID while I'm getting chemo, that will be good.


Facebook Post:\n
Because my cancer is so aggressive, they're loading me up with medical tests and appointments. If you've been curious about what's happening and when, here's some info. \n
- May 13: Bone scan: looking for mets to my bones\n
- May 17: Heart echocardiogram: looking for mets on my heart\n
- May 21: Oncology Consult at the Cross - first one\n
- June 13: CT Scan - looking for mets... somewhere... not sure where exactly - maybe my chest wall?\n

I am still hopeful that I'll make it to brunch theatre with Brent, Rob, Sherri and Ken on June 2, but it is looking less likely that I'll be ok to volunteer at the Fringe this August. We'll see.


2024-05-11: Bye Bye Boobies Gathering #1
I had planned to have this gathering BEFORE my double mastectomy, but then that got moved up, and this had to get moved back. It was great to see lots of my \"support people\" over two afternoons, including some amazing Boobie cupcakes, made by Save-On Foods.


2024-05-12: Bye Bye Boobies Gathering #2
Another great visit with supporters - unfortunately, no photos from today other than the cupcakes


2024-05-13: Bone Scan and Seroma Drain
Bone Scan:\n
Clinical History:\n
Positive lymph nodes. Query mets.\n
Relevant Priors:\nNone available\n

Technique:\n
740 MBq 99mTc-MDP injected IV. Other imaging technical parameters are available upon request at\n
1-844-642-4723 (1-844-MIC-4RAD). \n
Whole body imaging, multiple planar views of the [thorax.\n

Findings:\n
There is no focus of abnormal uptake identified. Specifically, no evidence of metastatic disease.\n
Minimal activity is seen within peripheral joints typical of minor osteoarthritis.\n

OPINION:\n
No evidence of bony metastases.\n


Saw my surgeon at the Sturgeon. She drained ~40ml from a seroma on my left (the right one is gone).


Facebook Posts:\n

Bone scan today. Calgarians and Red Deer-ites, if you see a radioactive glow in the north, it’s the Arhonda Borealis (Thanks to Laura for that bad joke.\n

Results so fast… no evidence of metastatic disease in my bones. One down… ??? to go. Whew.


2024-05-15: Discharge from Comprehensive Breast Care Program
Today I was discharged from the Comprehensive Breast Care Program and I will now be under the care of the Cross Cancer Institute.


2024-05-17: Echocardiogram
Had to jab me three times to get a vein for the radioactive stuff. Ugh.\n\n

Interpretation Summary\n
Normal LV size and systolic function, EF 59%, GLS -21.3%\n
Normal RV size and systolic function\n
No significant valvular dysfunction


Facebook Post:\n
Echocardiogram today. Wish me luck - hopefully they don’t find anything. I had a brain scan when I was 21 and they didn’t find anything then, so…….


2024-05-21: Oncology Consult - Postponed
I picked up a head cold a couple of days ago. I tried to sleep it off, but didn't get there in time. Phoned them and they postponed my appointment. I'd hoped maybe we could do it over Zoom or something, but nope.


2024-05-29: Seroma Drain - NUDES
Saw my surgeon at the Sturgeon. She drained ~62ml from left seroma. Average 30ml/week, since I skipped last week.


2024-05-31: Monthly Mom Messages
\nMonthly Mom Messages\n
My mom and I touch base by e-mail every morning. I decided to \"mine\" these e-mails for notes that can provide a record of happenings, and state of mind. Here's May 2024:\n
    \n
  • May 1: I get my remaining drains out today, which is good, but I found out\nyesterday that my cancer had, in fact, started to spread, so that is\nbad. Brent and I are scared and sad. From the descriptions, it looks\nlike my cancer is stage 2A, which is nowhere near the worst, but bad\nenough. I don't think I'll get to see an oncologist for over a month\n- that's what is shown on the \"roadmap\" I was given. You should have\na copy of that. Step 4 (Report Ready) is where we're at now, and\nwaiting 6-10 weeks for step 5 (Cancer Centre Consult).\n
  • May 2: With the drains out I was finally able to spend part of the night in\nthe bed. I was spending all my time on the couch/recliner before\nbecause it was the only way I could manage with the drains. I'm so\nglad they're gone!\n\nI've decided to not worry about what comes next with my cancer until I\nknow what it is that I have to worry about. I'm just going to live\nlife and be positive. I mean, I feel awesome otherwise so why waste\nthis time worrying about a time in the future when I won't feel great?\n I know you're worried about me, but if you could try and join me in\nacting 'normal', at least for now, I would be really grateful. Let's\ntalk about other stuff. Of course, I'll still keep you posted, but I\njust don't want to dwell on it.\n
  • May 3: We’re going out for breakfast with a couple of friends this morning. It will be my first real ‘outing’ since my surgery.\n
  • May 4: I’m feeling better and better every day. I think Brent and I will go for a walk this morning , then we have the online movie date with you, Angela and Janet at 1pm. \n
  • May 5: Brent and I aren’t up to much. I’m still healing. We did go out for a walk already though. We also started planning our trip to Mexico for next winter. Yay!\n
  • May 6: Yesterday I didn’t do much because of pain and today Brent is volunteering at the food bank so I’ll probably just lay around all morning again. We’re supposed to get a LOT of rain today and tomorrow so we won’t be going for any walks! \n
  • May 7: This morning we’re off to see my surgeon for a follow up. \n
  • May 8: We are having some folks over on the weekend for a ‘bye bye boobies’ party so today I have to go to Save On and order some cupcakes made to look like boobs. \n
  • May 9: I’m so happy we went for a short bike ride yesterday. It feels like an important step to getting back to normal. Today we’re going to see the movie The Fall Guy with our friends, Nancy and Karen. \n
  • May 10: Today Brent and I are going for Covid boosters. We don’t want to take chances with catching it when I’m going through chemo. \n
  • May 11: This weekend Brent and I are having the ‘Bye Bye Boobies’ gatherings. Among others, today Charlotte and Gerry Mittelstadt and Donna and Brenda Rost are coming over. \n
  • May 12: Good morning and Happy Mother’s Day!\n\nToday we’re having part 2 of the Bye Bye Boobies party. It was nice having people over yesterday except we had to stay indoors because of the smoke. I hope the whole summer isn’t going to be like this. \n
  • May 13: I’m glad you enjoyed the video visit last night even though your sound wasn’t working. That CC feature was great! Brent and I will look at fixing your sound when we come down on Wednesday. \n
  • May 14: The air quality is good in Edmonton again but I don’t know how long it will last. I think Brent and I will go for a good long bike ride this morning. This afternoon our friends Michel and Chris are bringing their two new pig puppies over to meet us. Yay!\n
  • May 15: We’re looking forward to seeing you for Mother’s Day brunch today. Make sure you don’t eat before we get there! We’re planning to arrive around 10:00. \n
  • May 17: This morning I go for an echocardiogram for them to look for cancer on my heart. I don’t think they’re going to find anything but wish me luck. \n
  • May 18: We are meeting a friend from Calgary for lunch today (she’s in Edmonton for the day). \n
  • May 19: We were planning on going up to Tannis’ cabin today to get Jumbo (we left her up there for the winter) but the weather is just too cold and rainy. So, as things stand we have no plans at all for today or tomorrow. I don’t know what we’ll end up doing. \n
  • May 20: I feel like I might be coming down with something so I think I’m just going to lay low today. Tomorrow is my consultation with an oncologist so I want to be good for that. \n
  • May 21: I think I actually did it! I rested all day yesterday and I think my cold is gone and I can go to my oncology appointment today. Whew!\n
  • May 22: I wasn’t well enough yesterday to go to my oncology appointment but I am well enough today to go to my periodontist appointment. Ugh. \n
  • May 23: Brent and I are just going to have a chore day today. Nothing special.\n
  • May 24: Brent and I are going to drive up to Tannis’ cabin today to get Jumbo. Tannis isn’t there though so instead of camping there, we’re going to drive part of the way back to Edmonton and camp at a little town called Bellis. We’ve camped there a bunch of times before. It’s really nice and peaceful. \n
  • May 25: Brent and I are out camping at Bellis, but we're heading back to Edmonton today.\n
  • May 26: Today our friend, Beth, is hosting a ‘high tea’ at her place. She’s a great host and a great pastry chef so we’re looking forward to going. \n
  • May 27: Remember we're coming tomorrow to take you for Mother's Day Brunch\nwhile your car is getting the recall repair done. We're aiming to be\nat your place by 9:00 - your car is due at the shop (Kia) by 9:30.\n
  • May 29: We sure enjoyed our visit with you yesterday. Hopefully we can get some more longer visits in while the weather is good and I’m not having chemo.\n
  • May 30: Today we’re going to do a tour of a bunch of thrift stores with our neighbor, Shannon. It’s something that we do together a few times a year. \n
  • May 31: Today we’re going to go downtown for Edmonton’s Drag Fest. Today the focus is on aboriginal two-spirit people. I think it’ll be interesting. \n



2024-06-04: Oncology Consult
Met with Oncologist. Proposed treatment schedule:\n
Chemo and Herceptin - six treatments starting June 14, every three weeks.\n
Radiation - regime TBD, start approximately October\n
Herceptin - Continue with Herceptin every three weeks for another eleven treatments\n
Five years of Letrozole\n\n

One of the supplemental treatments is an injection taken post-chemo each time. It boosts your white blood cell count to help you fight off other infections. The injections cost about $2000/ea. They will refer me to the ANSWERS program for coverage for these injections.\n\n

Met with Pharmacist. I have no prescription meds, and I have no problem pausing most of my supplements during treatment. I want to continue taking Berberine. She said that she didn't really want me to take it, but if I really wanted to, I should inform the chemo people because it would probably affect the metabolization of one of my chemo drugs.\n

Met with representatives from two different studies. Signed up for the studies:\n
- How many calories are required by a person undergoing chemotherapy?\n
- Look for relationship of a certain virus to breast cancer


Facebook Post:\n
This is a beautiful song, and a great message for myself today. I've been stressed out and spiraling a bit the last couple of days. I'm mostly ok with feeling crappy for a year(ish) but I'm terrified of the ten-years of feeling crappy program that they're probably going to recommend. \n
Somewhere over the Rainbow - Israel \"IZ\" Kamakawiwo?ole


Facebook Post:\n
I just got out of my oncology consultation. \n

They’re going to give me six rounds of chemotherapy plus Herceptin (which is the drug which targets my aggressive cancer - the HER2+ thing). They’ll be three weeks apart, so it will go until the end of September. Then they want me to do some radiation and eleven rounds of Herceptin (without chemo), which would mean Brent and I would have to skip Mexico next winter. He said that I could quit the Herceptin early to go to Mexico - he said he thinks I will probably have had enough of it by the end of the year. Then they want me to do five years of the hormone blocker drug. It’s not the one that I’m really scared of (Tamoxifen), but I’ll have to look up the one he said. \n

I’m going to wait until I’ve had my first round of chemo, and have gotten word as to whether I’m eligible for subsidization on a white blood cell booster injection that should help me get less sick during chemo before I decide if I have to drop out of volunteering at The Fringe in August. The injections cost $2000/each, though. Brent says he’ll pay for them if I can’t get subsidization but I don’t know… I hope i can get the subsidization. \n

I have to go to ‘chemo class’ next Tuesday then I have my first round of chemo and Herceptin next Friday. \n

That’s it for now. I’ll keep you posted.


2024-06-05: ABC NG Application
I have been prescribed some injections to follow each chemo-infusion that will boost my white blood cells, but the injections are really expensive (approximately $2000/shot). I can probably get coverage for these, but in order to be eligible, I have to apply for Alberta Blue Cross Non-Group Coverage, which takes three or four months to take effect. I ran out to AMA this morning to apply for that. The supplemental funding will cover it until Blue Cross kicks in.


Facebook Post:\n
Some statistics - 10-year survival rate - for y'all:\n
Surgery Only: 84% (So, I'm already here)\n
Chemo: +2% (seems like a lot of torture for just 2%, but whatevs)\n
Trastuzamab (targets HER2+): +1%\n
Bisphosphonates (protects bones): +1%\n
Hormone Therapy: +3%\n

So, possible total is 91%, however, for the general population, the possible total is only 93% (meaning, folks would be dying of other stuff over ten years anyway), so the treatment gets me close to the same survival rate as the general population. \n

I am probably not going to do the hormone therapy. I react very badly to hormone drugs, plus I already take Berberine to help manage my blood glucose, and it has been identified as a very effective treatment for estrogen-positive breast cancer (the reason why they want me to do hormone therapy). I tolerate Berberine very well. This is a decision that I'll kick down the road - it doesn't need to be decided until next year anyway. Maybe I'll end up trying the drug and see how it goes before I make a decision.\n\n

EDIT: June 13: I discovered that these stats are only relevant if your cancer has NOT metastasized. Not sure how that's helpful, given that they can never really be sure (until years later) whether it has metastasized. They can look for mets, but there's always a chance of one tiny cell eluding them, and... mets.


Facebook Post:\n
I’m so grateful to all of you for your support - I appreciate all of it. ?\nI was spiraling hard on the weekend and I want to say thanks to Elissa, Sharon and Barbara for getting me out of my head and leveled out. ? ? ? \n

If I didn’t call on you personally this time… don’t worry… your turn is coming!!


2024-06-07: Approval for Funding - Expensive Pokes
I have been prescribed some injections to follow each chemo-infusion that will boost my white blood cells, but the injections are really expensive (approximately $2000/shot). I had a phone call today to confirm that I will be covered by the ANSWERS program for these shots until my Alberta Blue Cross Non-Group kicks in (I was instructed to apply for that to cover the shots, but it takes three or four months for that to take effect).


Facebook Post:\n
Legendary Ed always used to say that you need to have something to look forward to. \n

In the spirit of doing just that, I want to plant the seed of a ‘cancer treatment is over’ celebration easy backpack trip for summer of 2025. \n

Backpacking friends, please ‘save the date’ and let me know if you have suggestions for a trip. I’m thinking of that campground on the north shore of Upper K Lake. Elbow Lake is also a possibility but I think it attracts more partying yahoos.


2024-06-10: Follow-Up With Oncologist
Got a call from my oncologist today. He was supposed to call on Wednesday, but this is better (Wednesday I'm planning on going to Red Deer). He wanted to make sure I've reviewed all of the documentation, gotten set up with funding for the expensive pokes, etc. He said that I will not be meeting with him again - I'll meet with his team of doctors (which I will hereafter call his Minions) instead and he will consult only as necessary. Interesting...


2024-06-11: Bone Density Test and Chemo Class
Bone Density Test\n
1. Low bone mass. \n
2. Low fracture risk (<10% 10 years). \n
3. Since the prior study, there has been a significant decrease of 0.118 g/cm2, 8.3% change in the lumbar spine. There has been a significant decrease of 0.059 g/cm2, 5.5% change in the total hip. \n
4. Suggest lifestyle and nutritional modifications. \n
5. Recommend follow-up in 3 years, ideally performed on the same DXA equipment. \n
6. There has been an decrease in weight of more than 10%


Chemo Class\n
In-depth coverage of booklet, \"System Treatment: Chemotherapy, Targeted Therapy and Hormone Therapy\". Teaching via multiple methods is good - booklet for those of us who read booklets, class for those of us who don't.


2024-06-13: CT-Scan: Abdominal and Pelvic, Seroma Drain, Start Anti-Nausea
I have shy veins. My left ones have always been worse than my right ones. Now that I’ve had lymph nodes removed from my right side I’m not supposed to have anything at all done on the right so the only place I can get needles is on the left. \n\n

When I went for the bone scan three weeks ago it took them three jabs to get one of my veins for that IV. It was pretty awful. \n\n

Today I went for a CT scan. Brent has been coming in with me for most of my medical things. When the nurse came to get me I asked if Brent could come with and she said no, she’s just giving me a poke. \n\n

She was the first step, which is to get an IV put in. I told her I have shy veins. She poked at them to try and get one up, and then put a heating blanket on my arm for a few minutes. Came back and chose a vein on the inside of my elbow but couldn’t get it up to her satisfaction so she decided on one to the side of the inside of my elbow. \n\n

She jabbed the needle in and it hurt like crazy. She kept pushing it in and it hurt more. Then she kept pushing it in more. It was so bad. Then she says ‘I’m sorry but I think your vein collapsed and I’m going to have to pull it out and try again, is that ok?’ Well, what can I say to that? Of course. So she pulled it out and I started crying. Oh myyyyyy. It wasn't really about the IV... I'm really dreading the chemo tomorrow, and that bubbled to the surface, especially considering I would have to go through the IV ordeal again first thing tomorrow.\n\n

She asked me if I wanted Brent to come in. I said yes so she went to get him but she didn’t tell him why. He came in the room and stood across from me and then noticed I was crying and exclaimed, ‘Oh Jesus!’ He scurried over to me and hugged me from the side while she jabbed into yet another vein. \n\n

She said if I wanted I could keep that IV until tomorrow because chemo uses the same size of IV. I accepted, which I think is the lesser of two evils. So now I have to spend the next 25 or 26 hours with an effing IV in my arm. \n\n

I'll confirm tomorrow that my 11 Herceptin-only treatments (after chemo) can be done through a port, and if they can, I'll be asking tomorrow to get a port installed for the remaining chemo, and the 11 Herceptin infusions.


After the CT Scan, Brent and I went home for breakfast (and I started taking the anti-nausea meds), then went for a quick walk at St. Albert Botanical Park, then went off to get my seroma drained.\n

This was my biggest drain to date (since my drains came out) - ~70ml. My surgeon wants me to start using compression to prevent the large seroma from occurring. The nurses wrapped two tight tensure bandages around my chest, and found a \"breast binder\" to give me to use until my body starts absorbing the fluid. Ugh.


2024-06-14: Chemo + Herceptin Infusion 1
Chemotherapy:\n
Approximately 6-hours in the chair, with approximately 4 hours of that receiving infusions.\n
Received:\n
- Trastuzumab (Herceptin): a type of targeted cancer drug called a monoclonal antibody. Targeted cancer drugs work by 'targeting' those differences that help a cancer cell to survive and grow. It is a treatment for cancers that have large amounts of a protein called human epidermal growth factor receptor 2 (HER2). Received a \"loading dose\" of Herceptin for 90 minutes, followed by a 90-minute \"observation\" period.\n
- Carboplatin: a commonly used, platinum-based chemotherapeutic agent. Wore the McGyvered cold packs for hands and feet. They started me slowly for fifteen minutes in case of reaction, which, thankfully didn't happen.\n
- Docetaxel: an antineoplastic agent used in the management of multiple metastatic and non-resectable tumor types. It is a newer agent from the taxane family. Last call for chemotherapy. About 45-minutes of the cucumber sandwich with the crusts cut off of chemotherapy.\n\n

All three of these drugs can cause neuropathy


Big Facebook Post\n

Here it is. A day that I dread more than any other day I can remember. It’s the day that I willingly, under my own power and feeling strong and healthy, walk into the place where they’re going to repeatedly, over the course of months, poison me to ‘almost death’ to save me from a disease that I cannot see or feel in me. Intellectually I know it has to happen. I have to do this. But it’s tough, and so awful. \n

I'm sorry if this comes out as dramatic... it's kinda how I'm feeling today. Please read to the end of this post for a request - how you can all help me. \n

Brent and I have done everything we can to squeeze out as much fun as we can every day since I was diagnosed. If I just… didn’t go… to the hospital today, I could keep on having all the fun. Well, until I couldn’t and it would be too late. \n

So I will walk in today. Willingly. To get poisoned. In the hope and expectation of future fun.\n

As I go through this process, my main request of you all is to not check in to see how I’m doing necessarily… I have no problem sharing that, as you've all seen. What I want from you all is to share your good times. Your adventures. Your fun and funny times. Your outdoor times. Beautiful places you've been, and things you've seen. And your humor. \n

Sending support and checking in are lovely, and much appreciated. But it also has the unfortunate, and unintended (I hope) consequence of being a constant reminder that I have cancer - sometimes in my happiest moments. What I would truly prefer is that you single me out - tag me in a post, or post on my wall, of something good you’ve experienced, something that has entertained or engaged you. \n

Thank you all for your support. ?


Questions for Chemo Nurse\n
- Staging: Should receive a stage after CD scan results in about one week\n
- Strongly recommended against taking the Berberine as it can impact the efficacy of the chemo, and I don't want to do the chemo for nothing. Well, chemo nurse, you're absolutely right about that, so to my dismay, I will halt taking the Berberine for now.\n
- Chemo port - she has put in a requisition for me to get one and I should receive a phone call soon about getting it.\n
- Senekot safe? Yes.\n
- Frequency of testing for mets - ask the oncologist\n
- Predict website - survival stats - ask the oncologist


2024-06-15: Expensive Poke
Well, unless one of the chemotherapy side-effects is \"keep on feeling perfectly normal\", I haven't started getting side effects yet. I've heard the fatigue, etc, normally starts 3-5 days after treatment, and hair loss about two weeks in, so I guess I still have some stuff to look forward to. \n\n

Photos from yesterday included here, because yesterday is full of pre-chemo-fun photos.


During my infusion, I wore some McGyvered hand and foot cold-packs. I wasn't even sure I'd want to use cold packs until the last second, and I couldn't find anything local, and didn't have time to order online, so I McGyvered.\n

We tried a few different strategies before I found a system that worked. I had brought ALL the cold stuff from the freezer, so we had lots to try. \n

For my feet, we got it right on the first try. Pre-frozen fluffy \nsocks, over protective Rhino socks (nothing special, just thin socks with Rhinos on them)\n

Getting the hands right was a little trickier, largely because of the placement of the IV on my left hand. I wanted to do pre-frozen socks on them too, but there was no way I could get one on my left without lots of ouchiness. So, we tried making \"bowls\" from dry fluffy socks with frozen stuff inside. First tried mini plastic ice cubes, but they lost their cold REALLY fast. So, swapped for small plastic cold blocks, but they didn't really deliver the cold to all my fingers evenly or easily. Lastly, tried gel packs, and they worked just fine. They do lose their cold relatively quickly, but since I only need them for the one drug (Carboplatin - one of the chemos), but not for the Herceptin or the Docetaxel, they should be just fine. \n

I think I'll stick with the McGyvered cold packs instead of ordering expensive stuff online. I'm pretty sure it works just as well, if not better.


Facebook Post:\nPSA: Apparently they're slowing down on the advice to do regular self-exams. They're just not that effective, apparently. I would never say don't do them... what I am saying is DON'T SKIP THE SCREENING. No one could feel a lump on me - not me, not the experts. My tumor was found only through screening.


Facebook Post:\n
I had my first chemotherapy yesterday. It was no fun, but it wasn't awful. She had to give me a new IV, so I kept the previous day's uncomfortable IV in for nothing. Sigh. The second most disappointing thing - the chemo ward had an active COVID outbreak, so we had to wear masks the whole time. \n

Anyway, this post is about thanking you all for your support during this time. Support from you all is very important to me and makes me feel loved and much less anxious, and I'm so grateful.\n

I also want to say a huge thank you for how adaptable you've all been when I've expressed HOW I would like to be supported. We're all figuring this stuff out together - me, as the \"person with cancer\", and you as the \"support team for your person with cancer\", and I just can't say enough how much I appreciate it that you're willing to grow and adapt with me as I go through this and learn how I want to be supported. \n

If you missed my request yesterday about how I'd like to be supported, you can see it on DAMDetails.\nIf that's just too much, and you just want to say something supportive and move on with your day, I get that, and it's perfectly understandable. Supportive words are always appreciated. Here's a handy guide for saying something supportive to your person with cancer. It's not just for me personally, feel free to use it on any of your people who need support - this is a much used and published guide. \n


Facebook Post\n
Some of you have commented on my \"approach\" to what's happening to me - specifically the \"over-sharing\" on social media. I know I often do things different from many other folks, and I find that interesting, so I took the liberty of making this \"Top 10\" list of why I'm sharing the way I am.\n\n
- 10 - Reassure my peeps that I’m still the same old crass weirdo they know and love\n
- 9 - Actively seek and receive support from my peeps\n
- 8 - Spread the support duty around. Brent does so much for me, and I’m leaning on him hard, but apparently I need a lot of ‘attention’ and I can’t expect him to do it all (entirely my words, not his - he'd seem perfectly happy doing it allll)\n
- 7 - Invite people to participate in an easy and collaborative platform\n
- 6 - Have a record of my state of mind and what I went through because I will certainly NOT remember\n
- 5 - Invite people to participate as much, or as little, as they want. It is all welcome and all appreciated. \n
- 4 - Keep my denial in check - I need constant reminders that this is really happening\n
- 3 - Educate people on what it’s like to go through cancer. Many people keep their experience tight and don’t share much, which is totally fair. But it makes it harder for the rest of the folks to know how to support their person with cancer\n
- 2 - Provide some much needed distraction - keep me from ruminating too much\n\n

AND THE NUMBER ONE REASON WHY I'M POSTING ON SOCIAL MEDIA:\n
- People \"have to\" laugh at my jokes. Even the suckiest ones.\n


2024-06-16: Gratitude Post
Facebook Post:\n
Although I am dreading the onset of chemo side-effects (when they really start to come on), and I'm nervous about the future, I'm also very grateful for the life I've had, and hope to continue having.\n\n

Today I'm feeling very grateful that, so far, the rain is keeping the fires in check and I can go outside. That is so important for me all the time, but especially when I'm trying to avoid exposure to people who are ill, I still have the opportunity to see people. Come see me if you can. <3


Facebook Post:\n
Another thing I'm grateful for today - YouTube videos for physio and exercise. My favorite of the day is this Tai Chi video. I've always thought Tai Chi was beautiful, and I wanted to try it, but it took cancer to get me started.


2024-06-17: First Side Effects
Facebook Post\n
Annnnd... here come the side effects. I was feeling mostly ok this morning until a sudden and ferocious wave of sweating and nausea. It cleared up almost as quickly as it hit, and way too soon for the \"as-needed\" nausea pills Brent grabbed me to have been the solution. \n\n

In better news, we had a pretty great day yesterday. We picked up some flowers to put in the baskets that will hang over the fence, and had a lovely video visit with some friends.\n\n

Have a fun day and tag me in something more awesome than sudden and ferocious waves of sweating and nausea. :)


2024-06-18: CT Scan Results
CT Scan Results\n
No intrathoracic lymphadenopathy is present.\n
No pleural effusions are seen.\n
No suspicious pulmonary nodules are seen.\n
No suspicious focal liver lesion. Diffuse nonuniform fatty infiltration of the liver is observed.\n
No significant abnormalities involve the kidneys, adrenals, spleen or pancreas. Tiny\nsubcapsular splenic hypodensities slightly increased compared to 2017 and of doubtful\nsignificance.\n
No abdominal or pelvic lymphadenopathy are seen. No ascites.\n
No aggressive focal bone lesion.\n

CONCLUSION: Thin-walled left axillary seroma. No evidence for metastatic disease.


2024-06-19: Day at the Cross
Facebook Post:\n
Got my CT Scan results yesterday. No mets found in my guts. No mets found (previously) in my bones. So, no Stage 4 diagnosis for me. What a huge relief to not be \"riddled\" with tumors.


Facebook Post\n
TRIGGER WARNING: anger, fear and sadness on this post. Feel free to skip over it if you want. \n\n

Last Friday I posted about being emotional about going in to be deliberately poisoned. Well, let me tell you, it’s every bit as good as I expected, and I expect it to get worse with each infusion. \n\n

As you know I love to travel and adventure and hike and bike and just get out and do stuff. I’ve worked pretty mindfully at maintaining my fitness level so I can keep it up as long as possible. \n\n

I am not genetically gifted like Legendary Ed, and the last few years I can feel very noticeably that my strength and fitness have been declining. I could feel my window of opportunity closing very quickly and I knew I’d have to get on doing the things I want to do before I can’t anymore. I’ve had some conversations in my head about adjusting my expectations down about how many more big things I’ll be able to do. For example, I decided that, instead of trying for 10+ more European cycle tours (yes, we see lots of 70-somethings and 80-somethings touring, so it wasn't an unrealistic expectation... back then), I would strive to do one or two, which is more realistic given my fitness decline and heat sensitivity. \n\n

Then came the cancer diagnosis. They have to poison me bad enough to kill the cancer while trying not to kill me in the process. I believe that they will be able to do this but I do not, in any way, trust that they can do it without stripping me of the last of my physical strength and fitness for doing the things that I most love. Potential long-term effects of my chemo include bone loss and breaks, heart problems, lung problems, neuropathy, cognitive decline, diabetes (I’m already inching my way to that one)… it’s a daunting list, and I’m just the delicate flower to get some, or even all, of them. \n\n

By the time I’ve recovered from chemo, I’ll be almost 60, and no, I won’t be able to rebuild my pre-chemo fitness so please don’t try to ‘cheerlead’ me into thinking I will. 60-year-old bodies don't work that way - at least not MY 60-year-old body. In 2023 I was already at my limit for doing the cycle touring (etc) and I’m grieving because I don’t believe that I’ll be able to do it again. Not without scaling back the cancer treatment - trading the risk of earlier death for the opportunity to do one (or two) more big trip. My body can’t go through this for a year and then just spring back. \n\n

I’ll talk with my oncology team about this. Since they have found no mets in my bones or guts, maybe it's viable to scale back my treatment so I can still do one or two big spectacular things. I want to explore every option I may have for coming out of this with some of my strength and fitness intact. \n\n

I know this is a very privileged post. I know that I should be grateful for what I have had and what I will have. But I’m just so angry and frustrated and sad to have my remaining strong years taken away from me. It overwhelms me sometimes. Now is one of those times. \n\n

Hugs and support are very welcome. Toxic positivity is not - please be gentle.


2024-06-20: Cross Cancer Visit, Stage
Facebook Post\n
I have decided to opt out of the remaining chemo. I will still do the Herceptin (for the HER2+ aggressive aspect of my cancer), and the hormone treatment - just forego five more chemo sessions. Now I just have to convince my onco without getting railroaded into continuing with it. According to the Predict tool the chemo only gives me an additional 2% on 15-year survival rate over skipping it and doing just the other treatments.\n

\nEDIT: For context, this is not about my day in the ER yesterday. This is about them not finding mets on my bone scan or my CT scan. It's a conversation I was going to have with my oncologist when I saw him on July 4, but since I get to see him today, now, we'll have the conversation today. If they saw any evidence of mets on my scans, I would still be totally in for the chemo.


I asked my oncologist, now that the CT scan results came back and showed nothing suspicious, what my Stage is. He said it's Stage 1B, which is much lower than I thought (I had thought, based on the internet, that I was Stage 3). \n

Stage 1B is: The tumor is in the lymph nodes and may also be in the breast tissue. It is less than 2 cm in size.


Facebook Post\n
Note that D (doctor) speaks very very quickly and talks over R consistently. I offer this information to explain Rhonda’s ’slow down’ outburst. Forthwith, \"D\" will be referred to as \"Obnoxious D\".\n\n

R: My CT scan results came back with nothing suspicious seen. Can we talk about dramatically reducing, or eliminating, the chemo?\n\n
D: You can quit whenever you want\n\n
R: This is not my area of expertise- it’s yours. Can we explore it?\n\n
D: I don’t recommend quitting. This is the standard treatment that we give.\n\n
R: OK but I don’t know if I want to go through this for a 2% improvement in survival. Death from cancer is not the only outcome that I would consider to be a failure of treatment (lists some other possible dire outcomes).\n\n
D: (goes on a rant about how you can’t predict what’s going to happen based on statistics).\n\n
D: You can do just Herceptin, but then you lose the synergy of Chemo plus Herceptin. When you pair chemo and herceptin, you don’t just get 1+1=2, it’s more like 1+1=3 or 4. (First thing he’s said to actually explain anything)\n\n
R: Ok that makes sense. Can we talk about adjusting the dose?\n\n
D: You can quit if you want to!\n\n
R: I’m not asking to quit. I’m asking to lower the dose. Please slow down, listen, and answer my question. Can we lower the dose?\n\n
D: Yes, I was going to recommend lowering it by 10% (Note that his nurse interviewed me when I got there and when he entered the room, he just said, 'oh, you went to the hospital and now you're on antibiotics'. I said 'yes'. Then he just stared at me for several seconds until I started asking my questions, so if he was planning on recommending a drop in dose, I don't know WHEN he was planning on doing that)\n\n
R: I see. At what point does lowering it affect the synergy between the chemo and Herceptin?\n\n
D: 30%. I wouldn’t reduce by more than 30% because you’d lose the synergy.\n\n
R: Great. How do you feel about reducing now by 20%?\n\n
D: Fine. I would prefer 15%, but I’m ok with 20%\n\n
R: Ok let’s do that please.\n\n
D: We can also eliminate one or two of your rounds. I want you to have at least four, which is what they give to non-lymph involved patients. We can decide on the last two later.


Questions to Doctor and Nurse:\n
Safe to take Tums? We can prescribe something stronger if necessary.\n
I have gotten conflicting information about whether it's safe to take Berberine to help control blood sugar and constipation. Doctor says yes.\n
Metoclopramide (anti-nausea) isn't working and spikes my blood sugar. What can I use as an alternative? Gravol. \n
For constipation, doctor recommends Lax A Day


2024-06-21: Cross Cancer Visit
Facebook Post\n
I’m starting my third day with a resting heart rate well over 100bpm. It woke me up at 1:30 this morning racing so badly. It’s making me dizzy and lightheaded. \n\n

Years ago when Brent was going to be convalescing from surgery I bought a little clangy hand bell that he could use to summon me when he needed anything. He never used it. \n\n

This morning I have asked him to bring it to me because I’m feeling so weak I had trouble calling for him when I needed help with something. \n\n

I thought the side effects were supposed to start easing up a little by now. I sure hope the reduced dose moving forward leaves me better off than this.


Facebook Post:\n
Another rant about Obnoxious D (my oncologist).\n\n

Before I started chemo, I talked about getting funding to get the \"expensive poke\" that would prompt my body to generate lots of nice new white blood cells after the chemo knocks them out. I had my chemo infusion on Friday, and I got the \"expensive poke\" on Saturday.\n\n

On Wednesday, I spent 12 hours in the ER, diagnosed with Neutropenia (very low level of the white blood cells called neutrophils), and developing an infection (which is very dangerous when one has Neutropenia). \n\n

As a result of the day in the ER, I was set up with two follow-up appointments at the Cross for them to do blood work (check on those neutrophils again), and have a consult. \n\n

Well, I had my second follow-up with one of the nurses, and she mentioned that my neutrophils were way better than they had been on Thursday (the day I saw Obnoxious D). Oh really? What are they? Well, neutrophil standard range is 1.8 - 7.5 10*9/L. She said that my neutrophils had jumped up to 6.3 (presumably thanks to the \"expensive poke\") - yay! Buuuuut... what do you mean it's better than the day before? On Thursday, Obnoxious D said that my neutrophils had jumped way up and looked great. What were they then? 0.7.\n\n

How am I ever supposed to even trust this guy? Even if I can get past his horrible communication...


Consult Results\n
- Dental infection - I have an infection behind my lower-left molar that seems to be easing up with the antibiotics. I'm concerned that, even if it goes away this time, the next infusion might trigger a comeback. I'm not sure if I should seek dental help, though, because that also has risks. Answer: They don't want me to seek dental intervention at this time. Use baking soda rinse, and call triage if it gets worse. Note that if I absolutely need dental work during chemotherapy, it's best to get it during days 17-19.\n
- New anti-nausea solution: The Metoclopromide does not seem to work for me, and I had a bad side-effect reaction to gravol. I've asked for a new solution. I can't take Ondansetron while I'm on the antibiotics. Answer: They'll get back to me before I meet with Nurse Susan on July 4. Phone triage if I need a solution sooner than that.\n
- Hydration - Nurse wants me to use full-strength electrolytes instead of half-strength.


2024-06-22: New Anti-Nausea
Facebook Post\n
It really sucks being a delicate flower with cancer. \n

What do I mean by ‘delicate flower’? The women in my family are very sensitive to substances. We will respond more powerfully to a lower dose, and if there’s a side effect to be had, we’re gonna get it. \n

So, I started getting chemo nausea on Monday. It was easing up by Wednesday when I got the infection. The trip to the ER was triggered by tachycardia, which I think was a sign of the infection coming on. \n

Anyway, these things were here already on Wednesday, but as the chemo side effects are expected to start subsiding by now, I’ve been expecting my nausea and high resting heart rate (no longer technically tachycardia) to start easing up. But they haven’t. No, they have not. The heart rate has kind of plateaued and the nausea is just getting worse. \n

So I googled the side effects of both of the oral antibiotics I’ve been given, and guess what… the side effects of BOTH of them include elevated heart rate and nausea. Grrrreeaaaat. \n

Since the anti-nausea drugs I’d been given were off the table (one ineffective and one interacts with the antibiotics) I’ve been prescribed a new anti-nausea. I’ll be trying it soon… hoping for some relief. Unfortunately its side effects also include elevated heart rate, jitteriness and sleeplessness. Just what I need.\n

They say they can’t do anything for my high heart rate because it’s not dangerous (only torturous… I feel like I’ve been od’d on caffeine for four days straight now). I just have to push through it until I’m done the antibiotics, which isn’t until Wednesday.


Facebook Post:\n
Gratitude: We went for a little walk today and I got to pet a dog


2024-06-23: Four Hours of Feeling Pre-Chemo Good
Facebook Post:\n
Gratitude: I feel \"pre-chemo good\" this morning. I think when I take my antibiotic at 6:00 (in ten minutes) it will bring the nausea back, so I'm going to enjoy the heck out of this ten minutes...\n

Edit: It actually lasted about four hours then the nausea came back with a vengeance. I'm taking the anti-nausea every, approximately, 12 hours, to try and stay ahead of it now. We managed a walk at Mill Creek, and a sit in the garden before things went bad again.


2024-06-26: Port Installation
Getting the port put in today was a relief. I'm glad I won't have to get an IV every time they want to give me an IV. I think for my regular heart tests they still will, because I don't think they're approved to use the port, but at least my future infusions can be done through the port.\n

I was given a local anesthetic, put in the \"cone of shame\" (a drape over my head... not sure if that was so I couldn't look at the doctor, or he didn't have to look at me), and zippidee-doo-dah, I have a port. I also have staples closing one of my incisions, which is quite uncomfortable, but, whatevs.\n

The doctor threaded the catheter into one of my veins heading for my heart. It's creepy af, but I still think it'll be better than getting all the IVs.


Thankfully my nausea has lightened up considerably. I can eat mostly normally now, and I did. After I got the port in, Brent took me to Burger Baron for a mushroom burger and a milkshake.


2024-06-28: Commence Hair Loss
The hair loss started today. Stephanie said she thought it would start about two weeks in, and... here it is, bang-on two weeks in. \n

I decided that I’m not going to buzz my hair off. I’m going to make the chemo take it. We already know what I look like with no (or little) hair anyway. I might change my mind, but for now that's the plan. \n


2024-06-29: Hair Loss Day 2
I'm wearing a colorful scarf to \"contain\" the hair so it doesn't fall out all over the house - I'm putting it aside to give to the birds for their nests. I didn't think anyone was still building their nests - I thought it was too late in the season, but a sparrow came by yesterday and stole an enormous (for him) branch from our yard, so... maybe?\n

The first morning, I had a lot of hair fall out, but I still look pretty \"normal\".


2024-06-30: Hair Loss Day 3, Monthly Gratitude and Mom Messages
Monthly Mom Messages\n
My mom and I touch base by e-mail every morning. I decided to \"mine\" these e-mails for notes that can provide a record of happenings, and state of mind. Here's June 2024:\n
    \n
  • June 1: Yesterday we were going to go to Drag Fest, but it’s an outdoor event and the wind here was gusting over 50km/hr so we went to play pool instead. We’ll go to Drag Fest today. \n
  • June 2: Today we’re going to Brunch Theatre to see a performance of Grease. \n
  • June 3: I’ve been pretty stressed the last couple days worrying about my oncology appointment tomorrow. Only one more day and then it’ll happen, which I guess is good. I’m just not looking forward to radiation and chemo. Sigh. \n
  • June 4: At last the day of my oncology appointment has arrived. I’m dreading it but I know it’s for the best. Before that we’ll go for an Indian buffet lunch with some friends. That will be much more fun. :)\n
  • June 5: I’m relieved to have the oncology consultation over with. I want to come to Red Deer once before I start chemo, which is next Friday. Does next Monday, Thursday or Friday work for you? If the weather’s good maybe we could have a picnic and walk at Bower Ponds. \n
  • June 6: Brent and I are out camping at Pigeon Lake - one of our favorite places. \n
  • June 7: Brent and I are leaving Pigeon Lake today to head back to Edmonton.\nSigh. We love Pigeon Lake.\n
  • June 8: Today Brent and I are hosting a birthday party for our neighbor Shannon. It’ll be lots of fun. \n
  • June 9: We had a great birthday party here yesterday for our neighbor, Shannon. Today we’re planning on going to a baseball game or a basketball game, depending on the weather. \n
  • June 10: Today we’ll spend mostly doing stuff to prepare for when I start chemo this Friday. There’s lots to do. \n
  • June 11: We’re coming to Red Deer tomorrow and we’re going to visit you and Lynne Schneider’s daughter, Natasha (in Sylvan). \n
  • June 12: With the forecast being for rain and hard wind, I think we have to cancel coming to Red Deer today. Im sorry. I have to go for a CT scan early this morning, and then go get my seroma drained by my surgeon for hopefully the last time. \n\nThen we’re meeting a friend for lunch and then another friend for drinks. A very busy last day before I start chemo tomorrow. \n
  • June 13: Well the dreaded day has arrived. I leave to go for chemotherapy at 7:00 this morning. \n\nI will message you around noon to let you know if I’m going to be home by 2:00 for a visit.\n
  • June 14: I was beat yesterday after chemo, but then again, I had only gotten\none hour of sleep the night before. Thanks for postponing our visit.\nI should be good for 11:00 this morning. I got a good night sleep and\nthe chemo side effects haven't really started to hit me yet (other\nthan some diarrhea, but that doesn't stop me having a video visit).\n
  • June 15: It’s my first day after chemo. I’ll message you when I can to let you know how I’m doing. Please don’t worry if you don’t hear back from me as quickly as usual. I’ve heard that you can get terrible fatigue from chemo and I don’t know what to expect. \n
  • June 16: I still feel like the chemo side effects haven’t really kicked in to me. I konked out really early yesterday, but that’s not really uncommon. \n
  • June 17: I'm feeling uhhhhh... off my game today. I had to get a shot on\nSaturday to boost my white blood cell production, and that shot gives\nyou bone aches as your marrow works harder to make white blood cells.\nWell, that started around 2AM and I haven't been able to get back to\nsleep since. I took a Tylenol, and it has helped completely, but I\nstill couldn't get back to sleep. That, plus the back pain from\nyesterday evening has me a little muddled. Tannis is supposed to come\nover this afternoon, but I'm not sure if I'm up to a visit today.\n
  • June 18: Yesterday was a write off. I had nausea all day and hardly got up off the couch. My chemo infusions are every three weeks and I don’t know yet what to expect. So far today I feel somewhat better. Maybe I’ll get lucky and that will have been the worst of it for this session. \n
  • June 19: Yesterday was another bad day with the chemo side effects, but not quite as bad as Monday. It’s been mostly nausea that is getting me. I expect today will be bad too but not as bad. Tannis was going to come over today but we’ve postponed until next week when I hope I’ll be feeling somewhat better. \n
  • June 20: Yesterday was one of the worst days of my life. I spent 12 hours in the emergency room with an elevated heart rate from an infection, which can quickly become deadly when you’re on chemo because it knocks out your immune system. I didn’t have a fever at first so they didn’t know at first that it was an infection but then the fever showed up in the afternoon and they gave me antibiotics. \n\nMy poor left arm is a pin cushion. They gave me two separate IVs (they had taken the first one out, then decided I still needed one), four or five blood draws, eight or nine blood pressure checks. It was all on my left arm because, since the mastectomy, I can’t have any of that stuff on the right. \n\nToday I have to go in to the Cancer Hospital for more treatment, and then tomorrow again as well. \n
  • June 21: I'm having another bad day. I'm into my third day with a resting\nheart rate well over 100. IT feels so uncomfortable and I'm dizzy and\nlight-headed. I may not be able to answer messages through the day.\n
  • June 22: I’m starting my fourth day with a racing heart from my chemotherapy. My oncologist has agreed to lower my dose by 20% so hopefully that will help moving forward but for this round I just have to wait it out. It’s awful. I can’t even sleep because my heart is just pounding pounding pounding. \n
  • June 23: I had another terrible day yesterday with the high heart rate and nausea. In the late afternoon I called the cancer hospital for help and they gave me a prescription for a new anti nausea medication. I took that and it seemed to help a little but then at 9:00 I vomited for the first time since my chemotherapy. Since I threw up, I’ve felt way better though. Hmmmmmm. \n\nI still feel pretty good this morning so here’s hoping that both problems are ready to go away now. \n
  • June 24: I had a great morning yesterday because, I think, my anti-nausea med lasted a good long time. Unfortunately, I waited too long to take the next one so the rest of the day was a write off. I even had to cancel my visit with Sharon. Sigh. \nSo, I’m going to take the anti-nausea every 12 hours and see if that can keep me on my feet. This morning I feel pretty good so far. Wish me luck! \n
  • June 25: I’m still on my antibiotics until tomorrow so I expect to have kind of a nauseating day today. I was supposed to go participate in a dietary study today but I postponed because of the nausea. \n
  • June 26: I go in for a medical procedure this morning. I’m getting a ‘chemo port’ put in me so I don’t have to get new IVs every time I get chemotherapy. I think it’ll be an improvement. \n
  • June 27: I slept on the couch last night, and might for a few more nights. We’ll see. When I got my chemo port put in yesterday they closed my incision with staples and last night it hurt for me to try to sleep laying down. In good news, my nausea is almost gone. Yay!!\n
  • June 28: I guess I finally feel almost good! Yay! Today we’re going out to meet our friend, Sheila, for a coffee. I’m hoping that I’ll feel up to making a trip to Red Deer next week too. Do you have anything on your schedule for Monday, Tuesday or Wednesday or are you open for a visit if I can make it down?\n
  • June 29: My nausea is pretty much gone now until next time. It feels great! We went for two walks and had a drink in the yard yesterday (that’s where my hair started falling out). \n
  • June 30: I’m feeling good but we don’t have any plans for today. I think I’ll suggest a bike ride. I also think we’ll be able to make it down to Red Deer to see you tomorrow. It’ll have to be a shorter visit (60 or 90 minutes) because I get tired so easily and early.\n



Monthly Gratitude Posts:\n
    \n
  • June 15: I had my first chemotherapy yesterday. It was no fun, but it wasn't awful. She had to give me a new IV, so I kept the previous day's uncomfortable IV in for nothing. Sigh.\nAnyway, this post is about thanking you all for your support during this time. Support from you all is very important to me and makes me feel loved and much less anxious, and I'm so grateful.\nI also want to say a huge thank you for how adaptable you've all been when I've expressed HOW I would like to be supported. We're all figuring this stuff out together - me, as the \"person with cancer\", and you as the \"support team for your person with cancer\", and I just can't say enough how much I appreciate it that you're willing to grow and adapt with me as I go through this and learn how I want to be supported. \n
  • June 16: Although I am dreading the onset of chemo side-effects (when they really start to come on), and I'm nervous about the future, I'm also very grateful for the life I've had, and hope to continue having.\nToday I'm feeling very grateful that, so far, the rain is keeping the fires in check and I can go outside. That is so important for me all the time, but especially when I'm trying to avoid exposure to people who are ill, I still have the opportunity to see people. Come see me if you can. Thanks to Sheila for coming for a walk with us yesterday.\n
  • June 16: Another thing I'm grateful for today - YouTube videos for physio and exercise. My favorite of the day is this Tai Chi video. I've always thought Tai Chi was beautiful, and I wanted to try it, but it took cancer to get me started.\n
  • June 17: I’m grateful that I’m not working, and I don’t have to work right now. I can’t imagine going through this and trying to keep up with work at the same time.\n
  • June 18: Thanks to all of you sending the pebbles.\n
  • June 19: I’m grateful that I’m not American today. My apologies to my American friends. \nI am on my way in to emerg with a high resting heart rate and my biggest concerns (besides my heart) are (1) how long of a wait time will there be and (2) how much will parking cost. I don’t have to give a second thought to bankrupting myself by seeking medical help.\n
  • June 22: We went for a little walk today and I got to pet a dog\n
  • June 23: I feel \"pre-chemo good\" this morning. I think when I take my antibiotic at 6:00 (in ten minutes) it will bring the nausea back, so I'm going to enjoy the heck out of this ten minutes...\n
  • June 24: I’m grateful for Lois Hole PP with its Ruddy Ducks and Red-Winged Blackbirds\n
  • June 25: I’m grateful for all of this rain and rain and rain that is keeping our air nice and clean this summer. I love breathing. It’s my favorite.\n
  • June 26: I'm grateful for music, which always has the ability to surprise and delight me. Thanks to Phil B for this new (old) favorite: Reasons to be Cheerful, Part 3\n
  • June 27: I’m grateful for all my weird friends. You know who you are. OK. All of you. It’s all of you. \n
  • June 28: I’m grateful for Brent. I’m sure exactly zero of you will be surprised to hear that he’s an absolute prince. He’s taking such good care of me. I don’t know how I got this fortunate.\n
  • June 29: I’m grateful for my brilliant, resilient and loving Mom\n
  • June 30: I’m grateful that Brent ‘accidentally’ bought an ebike and I can ride it while I’m getting chemo.\n



2024-07-01: Hair Loss Day 4
Today was my biggest hair loss day so far, and now it's unmistakable. Ugh.\n

Our friend, Rob, stopped in today to gift me some chemo caps that belonged to Shelley (his wife who passed a year ago from cancer). I even figured out the Rubik's Cube-ish one that came with four pages of instructions.


2024-07-02: Hair Loss Day 5
Very little hair came out this morning. Maybe this is what I'll have for hair until the \"hair loss\" phase of next chemo.


2024-07-03: EMBRACE Dietary Study Day 1
I spent the morning at the U of A getting fitness tested for the EMBRACE study. \n

They ran a bunch of different tests on me, including a treadmill stress test. They had me walking 5 km/hour while they raised the incline by 1% every minute. As the incline got higher, they kept asking me if I wanted more. Every time they asked, my brain said no, but my stupid hands kept making a \"bring it on\" motion. Finally, when they got to 11%, and my heart rate was 171bpm, I bailed. \n

They said my VO2 was 26. Brent and I had never heard of VO2 before, so I had to look it up. Google says \"VO2 is the volume or amount of oxygen your body consumes. The fitter you are, the more oxygen your body burns and the higher the score. Peak VO2 is the measure of millilitres of oxygen consumed at maximal effort divided by a person's weight in kilos per minute.\" For a 57-year-old, the V02 range is 16.0 (5th percentile) to 35.9 (95th percentile), so I'm kinda average, but I'll take it.\n

Tests:\n
    \n
  • Bioelectrical Impedance Analysis (BIA): This will evaluate your body fat, muscle, and water. You will lie on your back for 10 minutes and have your body composition assessed. For that we will attach 4 electrodes in your hands and 4 electrodes in your feet for several seconds to measure the resistance of your body to a very weak unnoticeable electrical current.\n\n
  • Metabolic Cart: We will measure how many calories your body burns in resting condition. This will also be used to prepare study test day diets with enough calories for you to meet your energy needs. The measurement will take ~40 minutes. You will lie down and relax on a bed for ~10 minutes before the test starts then a clear hood will be placed around your head and shoulders for about 30 minutes.\n\n
  • Ultrasound: This is an imaging procedure used to examine your muscle mass and body fat in your thigh. There are no risks to this procedure, the test consists of moving a probe around the thigh to capture the appropriate pictures of the muscle and subcutaneous fat. The test takes around 15 minutes to be completed.\n\n\n
  • Bod Pod: A Bod Pod is a computerized, egg-shaped device that measures your weight and volume to determine your body density and calculate your percentage of body fat. Body composition measurements from the BOD POD have been found to be equivalent (no statistically significant difference) to those obtained using 4-compartment model reference techniques. The BOD POD is also referred to as the “Practical Gold Standard” because testing is so easy and offers excellent repeatability.\n\n
  • Fitness Test: You will perform a treadmill walking assessment while breathing into a mouthpiece with a nose clip to test your fitness. The treadmill will start flat and you will gradually walk up a steeper and steeper hill until you feel like you cannot exercise any longer. You may get tired from this physical activity in this study. You have the option to stop the treadmill if you feel unsafe.\n\n
\n\n


2024-07-04: Lab Work, Follow-Up, Port Staples Out, Wig Lady
I went in for the blood work first thing today. I got a male nurse, and, as usual, I looked away when he put the needle in. I thought, \"oh, that wasn't bad - he's good at that\". Then, a millisecond later I thought, \"oh, no... what is he doing!?\". He was \"chasing\" my vein - he wasn't in the vein, so he was wiggling the needle around. A couple of times I yelped, and then finally he called another nurse to come help. She starts \"chasing\" my vein around and says \"if this is too painful for you, let us know\". I said \"yeah, that was a couple minutes ago\". She said \"you're supposed to let us know!\". I said \"I did!\". She pulled the needle out (from the crook of my elbow), and then they tried the vein in the back of my hand. Thankfully that worked on the first try, but boy... me and my left arm are so over this.


After the blood work, I went to get the staples taken out from my port installation. That hardly felt like anything at all, thank goodness. And it feels SO GOOD to have the staples out!!


Last appointment at the Cross today was with Nurse Practitioner Susan, who will henceforth be referred to as \"Lovely NP\" (she likes to use the word \"lovely\"). She is so great compared to Obnoxious D. She had a good long chat with me about treatment options, and why we would, or would not, want to end chemo after four (instead of six) treatments. She also talked at length with me about my concerns about the tachycardia. I'd found information on the American College of Cardiology some information that indicated that people getting chemo who experience tachycardia during treatment are 65% likely to die within ten years!! OMG. She had more information, and assured me that, unless my heart rate goes above 140bpm, and/or I have chest pain or shortness of breath, I'm probably not sustaining heart damage.\n

Official results of consult with Lovely NP:\n
    \n
  • Dose is adjusted - reduced by 20%, as agreed with Obnoxious D\n
  • OK to try Metoclopromide again, but don't \"mix and match\" that with Prochlor.... \n
  • Take anti-nauseas preventatively, rather than waiting until nausea starts. Start taking it Sunday night. If no nausea by Wednesday, try quitting. If it's not working, call Triage for new solution.\n
  • Four or Six Chemos: If there is no node involvement, and not HER2+, the standard treatment is four. With node involvement and/or HER2+ (both of which I have), they do six. \n
  • Heart tests will be done after every fourth cycle. Even though I had the tachycardia, they won't test more frequently. The tachycardia is more of a concern if my heart rate exceeds 140bpm and/or I have chest pain and/or shortness of breath with it.\n
  • Sushi is a-ok - go eat some\n
  • Try to eat bland high-iron foods to boost Hemoglobin (cream of wheat, red meat, maple flavor instant oatmeal, shreddies, cheerios)\n
  • Her opinion is that Brent and I should both cancel out of volunteering with the Fringe.\n
  • I can get my vaccinations once I'm done chemo and just on Herceptin. My pap should be done during my \"strongest\" days of chemo recovery.\n



After the Cross, Brent took me out for sushi (Lovely NP said it was allowed). YAY!\n

Then we came home, and picked up Shannon, and the three of us went off to see the wig lady, who was great. She was patient, helpful, knowledgeable, and helped me choose a great wig.


2024-07-05: Chemo + Herceptin Infusion 2
Facebook Post:\n
Heading in for second dose today. Dreading it, but glad that my dose has been reduced by 20%


2024-07-11: Jane C Cancer Journey
One of my heroes, Jane C, wrote this blog called Cancer is Not a Journey. It is perfect. Quote:\n

Cancer is not a journey. Stop with the meaningless platitudes.\n\n

Cancer is a kidnapping. A hijacking. You’re going along, living your life and BAM. A bag gets thrown over your head and you are captured and you don’t know where the hell you are going.


Thoughts shared with Jane, July 11:\n

I rankle at people calling cancer a \"journey\" as well, but I don't\nthink it bothers me as much as it bothers some folks. Other things\nbother me more (for example, \"you've got this\" makes me want to\nscream). The only reason why I've called it a \"journey\" on my blog is\nbecause the blog is on the website that I normally use to plan and\ndocument my travels... you know... like actual journeys. :)\n\n

I'm terrified that I will end up with heart issues. Lung issues.\nCognitive issues. Diabetes (which I've been so successfully fighting\noff for the last two years). These are all things that can happen\nfrom my chemo, and from the Herceptin. Something like 25% of women\nwho get Herceptin end up with heart issues. I feel very much like the\nlast few strong, healthy years of my life have been stolen from me. I\ncould already feel my strength and vitality draining off, and was\nmaking plans for \"one last\" European cycle tour when this happened,\nand I just don't know if I'm going to have even one more left in me\nnow. I'm so angry. I also have hand tremors and muscle twitches. It\ncould just be essential tremor, and chemo side effects, or it could be\nParkinsons, MS or ALS.\n\n

I don't think I'm as much of a fighter as you are. I know that if I\nhave some kind of cognitive or degenerative disease I'll immediately\nstart looking into doctor-assisted suicide. Brent and I are from very\ndifferent camps that way. I demand quality from my life, where he\nvalues quantity as much, or more than, quality. I have a few things\nthat I'd want to make sure I have settled, but I would be ready to go\nif my only option was severe decline.\n\n

You say you're stunned by my openness. I guess there are a couple of\nthings behind that. First of all, I am not afraid of losing anything.\nIf I lose friends (or acquaintances) because of it, then they're not\nones I want anyway. Also, I think my experience can help others\nlearn. We don't help each other learn and grow if everyone is keeping\ntheir hard experiences tight to the chest. Several people have\nmentioned to me that I've helped them learn, not only how to deal with\nme, but how to deal with their other people who are going through\nsomething hard. I like to feel useful, and helping people learn makes\nme feel useful.\n\n


Thoughts shared with Jane, July 12:\n

I don't think it's weird at all to get hypnotized for chemo. It's a\ntruma - physically and mentally. Whatever we can do for ourselves to\ncope is a good thing. I personally use humor (you're probably\nbeginning to suspect). I've ordered a couple of really colorful wigs,\nwhich should be here before my next infusion. One of them is long and\npurple, and I'll be wearing it enroute, but once I get there, the IV\nstand will be wearing it and her name will be Lucy (short for\nLucifer).\n\n

Yes, I think it's important to have someone to say the hard shit to\nthat isn't necessarily a loved one. So far my hard-shit-person has\nbeen an internet rando from California. She also has HER2+ breast\ncancer. She got it at the same time as her wife got a different\ncancer a few years ago. Her wife has since passed of it. Internet\nRando Barbara and I have a lot in common and I vent to her fairly\nfrequently. I hope you don't mind if I also start venting to you -\nyou're one of the few people who I think really gets it.\n\n

\nI like the scar tattoos on other people, but yeah, it's not for me\neither. Although I have no qualms about sticking random things on my\nchest. I actually love (like LOVE) being a flattie. I expected to\nfind a lot of relief in it but it's more than that. I LOVE it.\n\n

That sucks so bad about your heart problems, and your resignation that\nyou probably won't do any more mountain hiking. I haven't done much\nhiking in the last few years just because my favorite stomping grounds\nhave become so overcrowded and hassle-full, but I don't want to just\nlose the option of going if I decide to. I'm spoiled - I get that.\nVery privileged with the life I've had, and what I will still have to\nsome degree, after this. Knowing how privileged I am doesn't stop me\nbeing angry.\n\n

Honestly I would like to know what caused this to happen to me. I'm\nsure there were dozens of \"risk factors\", starting with never having\nbeen pregnant, alcohol consumption, and living in a\npolluting province in a polluted time. But the problem is, when it\ncomes to the individual, there's no way to know, and ascribing blame,\nespecially to SOMEONE ELSE'S cancer is just counter-productive (and a\nreal asshole move if you're blaming the person for getting cancer).\n\n

Unless we had a \"control Rhonda\" who split off the day I started\ngetting chemo, there's no real way to find out how much of what I'm\nexperiencing is due to the chemo. But my hand tremors started during\nthe pandemic and got noticeably worse over the last several months\nleading up to chemo. They have taken another giant leap forward in\nseverity, and now I have the big muscle twitches. Maybe they'll clear\nup when I'm done chemo, and maybe they won't - all I can do is wait\nand see. I'm terrified\nthat I may end up with dementia. I'm doing what I can to prepare -\nmaking sure Brent knows where all the bodies are buried, for example.\n\n

I thought I might get involved in some in-person support groups, but\nI've thought better of it. I have online support groups, including my\namazing FB people. I get very triggered by people \"coming at me\" with\ntheir religious (and woo) b.s., and if I go to an in-person support\ngroup I think I wouldn't be able to avoid that like I can online. I\nhad EMDR several years ago and it worked great. Then my therapist\nstopped doing it and I just haven't found anything I like as well. If\nI really need something, though, I will 100% seek out EMDR again.\n\n


Facebook Post: I find my boobless chest wonderful and fascinating. I love how i look in a t-shirt and I love how it all feels. I do not miss my boobs AT ALL. I didn’t expect to really miss them but to be this satisfied and gleeful with this version of me is more than I hoped for. It’s almost like a couple of unwelcome aliens are finally gone off of me.


2024-07-19: Hair Loss Show Conclusion
No scalp pain and minimal hair loss this chemo round, so I've declared the Hair Loss Show to be concluded. I'm tired of looking at my \"baby bird hair\" (thanks to my sister, Jo, for that brilliant description) and buzzed 'er off this morning. When I buzz my own hair I normally use a #2 attachment, but that was still a little too baby-bird-esque for me, so I went with a #1 this time, which leaves me close to completely bald.


I bought a couple of fun wigs for myself, and one for Brent. He really rocks the barrister look!


2024-07-23: EMBRACE Dietary Study Meat Locker
Went into the ‘meat locker’ today. This is Part 2 of the Dietary Study (EMBRACE) that I'm participating in, and is a 28-hour stint in an air-tight room, which they call their hotel room (but Brent and I dubbed the 'meat locker'). The room is air tight with a big unit in the ceiling that records my oxygen and carbon dioxide for the 28-hours that I’m in here. For more information about the EMBRACE study, you can see my entry for Part 1.\n


Thoughts shared from the Meat Locker:\n
    \n
  • To Brent 9:07: The first time they fed me scrambled eggs (during Part 1) they were ok. Today they are like an old tire. Yuk!\n
  • To Brent 11:30: Finished the treadmill. Now I just sit and eat and sit and eat and sit and eat.\n
  • With Brent Via WhatsApp 16:30: Their menu is way too much food. The lunch was too much - I almost couldn't finish it. Then just a couple hours later they brought a snack. Dinner will be soon, and then another snack at 8:00. Yikes!\n
  • With Brent 17:30: \n
      \n
    • As soon as we hung up they brought me another meal. I'm going to explode.
    • Brent: Monga monga. \n
    • Me: I'm tryin'... OOF! \n
    • Brent: I think you were told to try to eat it all but if you can't they'll accept that. \n
    • Me: Yeah, I'm contemplating not finishing. Urp.\n
    • Brent: If it's going to make you ill don't eat it. Steve, don't eat it!!\n
    • Me: I gave up. I ate more if it than I thought I could. I sent back two or three mouthfuls. When I got to the point that eating more would make me hurl I had to stop.\n
    • Brent: Good choice.\n
    • Me: I will (almost) always choose to not hurl.\n
    \n
  • To Brent 20:12: Something I hadn't considered... part of the 8pm snack was cheerios and milk. They gave me 2x as much milk as I would use for the cheerios so I had to drink the rest of it. GAAAAGGGGG!!!\n



2024-07-24: EMBRACE Dietary Study Meat Locker
After I completed the schedule inside the Meat Locker, Brent joined us and we had a meeting about next steps, which include:\n
    \n
  • Wearing an activity monitor around my hip for two weeks\n
  • Collecting samples of my pee for two weeks (the samples go into an insulated bag in the freezer until their team member comes to pick them up)\n
  • Recording everything I eat for three non-consecutive days.\n



2024-07-25: Lab Work, Follow-Up (Lovely NP2)
I’m crying with relief. I was told that since Lovely NP is away right now I would have to see Obnoxious D today. When I got there, though, I didn’t have him. I had a substitute nurse practitioner (Lovely NP2) and she was so amazing. And she’s given me a Rx for something that will help prevent heart damage, which has been one of my biggest concerns.\n

Lovely NP2 is one of the authors of an article in Journal of Clinical Oncology titled \"Multidisciplinary Approach to Novel Therapies in Cardio-Oncology Research (MANTICORE 101-Breast): A Randomized Trial for the Prevention of Trastuzumab-Associated Cardiotoxicity\". A very high percentage of people who get Herceptin for the HER2+ breast cancer develop heart damage. Lovely NP2 explained that Herceptin works against HER2+ cancer by binding to the HER2 receptors on breast cancer cells, but it ALSO binds to the HER2 receptors on the heart (which are good cells). I feel very fortunate to have seen someone so knowledgeable about prevention of this heart damage!


2024-07-26: Chemo + Herceptin Infusion 3
FB Post:\n

Today is Chemo+Herceptin Round #3 of 6. \nWhen I'm finished Chemo+Herceptin, I will get Radiation, 11 more infusions of Herceptin only (this is the one that can cause heart damage), and 5 years of mind-messing drugs. So, please don't celebrate that I'm \"almost done\" - I'm nowhere near done. But I'll be halfway done the Chemo soon, which I'm happy about.


2024-07-27: Back to Sturgeon ER, this time with chest pain
FB Post: Back to the ER at the Sturgeon with chest pain. Woo-freakin’-hoo.\n

The paramedics who came think it is nothing (just the position I was laying, not a cardiac event). But protocol demands that I get looked at so that’s what’s happening.


14 hours and I’m released but I still don’t have results for the blood clot test on my leg. They discharged me so I can make it to Shoppers on time to get my white blood cell booster (the expensive poke) before they close until Monday morning. If I have a blood clot I’ll be called back in to the Sturgeon for treatment.


16-Hour Saga:\n

Went to bed at 11:15, laying on left side\n
Approx 11:30, pain across upper back\n
Approx 11:40, pain extends across chest\n
Approx 12:00, got up, pain starts to dissipate \n
Phoned 811, they questioned me and recommended phoning 911\n
Phoned 911\n
Paramedics attended approx 12:15\n\n
Heart trace performed, looked ok\n
Recommended trying to lay in bed\n
Returned to bed, laying on left side\n
After approx 5 min pain started in upper back on left side only and quickly spread to chest on left side only\n\n

Paramedics said they believe pain is positional and not cardiac, but they can’t rule it out without blood work \n
Recommended follow up:\n
- they can take me to hospital\n
- We can drive me to hospital\n
- I can follow up with my GP\n\n
We decided to drive me to Sturgeon in our own vehicle \n\n
Arrived at the Sturgeon approx 1:00\n
Triaged and registered\n
Approx 1:30 blood draw for heart enzyme test and EKG\n
Approx 3:45 saw nurse. Gave history and had blood pressure check\n
5:50 Doctor arrived. Took some history, did an ultrasound, advised a chest XRay and CT Scan\n
6:00 nurse visit to do EKG\n
6:10 nurse visit to do blood draw for heart enzyme test \n
6:25 nurse visit for blood pressure \n
6:35 chest XRay\n
7:00 blood draw results on AHS website indicate heart enzyme (Troponin) in normal range but D-Dîmer is high (1.44 with normal being < .5). D-Dimer indicates blood clotting. \n
7:40 IV installation \n
7:50 CT Scan\n
8:40 Magnesium IV - one hour. Wow. Dr noticed left calf swollen so ordered an ultrasound\n
9:45 Waiting for ultrasound on leg\n
2:15 Ultrasound on leg\n
3:00 Discharged without ultrasound results. \n\n

3:30 raced to Shoppers for my expensive poke (white blood cell booster)\n\n

5:00 results of ultrasound show no sign of blood clot


2024-07-29: First Pee Sickles Collected
As part of the EMBRACE Dietary Study, I have had a few things to do post-Meat-Locker. I have to take one or two urine samples and put them in the freezer - there will be a total of 19 samples altogether. I also have to wear an activity monitor for a couple of weeks, and record my diet for three non-consecutive days within the two weeks.\n

This morning, Krista showed up to collect my \"pee-sickles\". When we had discussed the terms of my participation, they expected me to be able to accommodate a cooler bag in the freezer large enough to hold all nineteen samples, but that wasn't possible, so they gave me a cooler bag big enough for six, and now we have to transfer the \"pee-sickles\" three times for them to get all of their samples.


2024-07-31: Monthly Gratitude and Mom Messages
Monthly Mom Messages\n
My mom and I touch base by e-mail every morning. I decided to \"mine\" these e-mails for notes that can provide a record of happenings, and state of mind. Here's July 2024:\n
    \n
  • July 1: It’s hard to believe it’s July 1 already. I’m so grateful that we’re having a wet and smokeless summer this year. Going through cancer treatment is not exactly how I expected to be spending this year. \n\nBrent and I are looking forward to coming to see you tomorrow (Tuesday).\n
  • July 2: We’re looking forward to having a video visit with you today at 11:00. \n\nIf you haven’t found your webcam we can phone you instead. Or if you’d prefer an in-person visit, and you let me know by 8:00, we can come down in person today.\n\nJust let me know. \n
  • July 3: Today I am going to go participate in a dietary study for people getting chemotherapy. It’s the first of a two-part experiment. Today is a three hour session and then in about three weeks I’ll do one that’s a 28-hour session where they put me in some kind of special hotel room. \n
  • July 4: Tomorrow will be my second chemo treatment so today I have to go in to the cancer hospital for:\n
    1) get my chemo port staples removed\n
    2) blood test to make sure my platelets are high enough for me to get the second treatment \n
    3) have a consultation with an oncology nurse. \n\n
    This afternoon I’m going to see a wig lady. Brent, and our neighbor Shannon, are coming along to help me pick something. \n
  • July 5: I’m going in today for my second chemo treatment. I’m dreading the side effects. Hopefully they won’t be as bad this time. \n\nI’ll have my hands on ice the whole time so it may be a while before I can respond to emails. \n
  • July 6: Today is the first day after my second chemotherapy. So far I’m feeling pretty good. I’ll go get my injection today that will help my body boost its white blood cell production that will hopefully keep me from catching a virus while my immune system is knocked out. \n\nThis afternoon Sharon is coming for a visit in our yard. It’s nice to be able to see folks. I’ve had to postpone visits with Tannis a couple of times because of this but hopefully we’ll see her soon.\n
  • July 7: I’m doing ok so far. I have the fatigue, nausea and light-headed side effects already but they’re still fairly mild. Brent and I will try to make it out for a walk today. \n
  • July 8: Yesterday was a complete write off for me because of my chemo side effects. I’m hoping things will be better today but I’m not counting on it. Ugh. \n
  • July 9: Yesterday was slightly better for me side-effect wise. Hopefully today will be a little better yet again. It is extremely hot here, though, so that’s making it hard to be comfortable. \n
  • July 10: I was hoping my side effects would calm down significantly by now and they have a little but not as much as I would like. I still have a lot of nausea and the heat does not help! Brent is really good at managing the heat in the house, which is good, but even his powers are limited. \n
  • July 11: Yesterday I tried a different kind of anti-nausea drug and was that ever a mistake. I was curled up on the couch all day because my nausea was so bad. I’m going to have to ask them if there’s something else I can try. \n\nBrent and I have been trying to sit outside late in the evenings lately because of the heat. Tannis is going to come by this evening to join us. It will be the first time I’ve been able to see her since I started chemo. I’m looking forward to it. \n
  • July 12: Tannis came over for a visit in the yard last night. Of course, it rained while she was here so we had to sit with umbrellas. Oops. \n\nMy nausea is a lot better but now I have the fast resting heart rate which is almost as bad. Hopefully within a day or two everything will calm down. \n
  • July 13: I’m hoping for a better day with the nausea today because yesterday was absolutely wretched. I misremembered how long the nausea lasts after I had chemo the first time. I thought it lasted about a week but no… it’s more like 1.5 or two weeks so I think it’ll be mid to late next week before I really start to feel better. I’m taking two anti-nausea meds now that are safe to take together. I didn’t do it yesterday until the afternoon but when I did it seemed to help so I’ll be using both together moving forward \n
  • July 14: Yesterday was a weird day. I was fine in the morning and ate a big breakfast. Then, before noon, the nausea came back and I ended up with pretty bad nausea for the rest of the day. The weird thing about it was that the exact same thing happened to me on the exact same day after my first round of chemo. I had a few days of bad nausea, then one morning (the Saturday after) of none, then back to nausea for another 2.5 days. So now I have my hopes up that my nausea will start to clear significantly on Tuesday because it was just so oddly similar.\n\nWish me luck!\n
  • July 15: If my nausea trajectory is the same as last time, today should be my last day of bad nausea. Then it’ll clear up and I’ll start having days of my hair falling out. Or what’s left of it anyway. We’ll see. Every day is an adventure. An actress who was younger than me (Shannon Doherty, 53) died of breast cancer yesterday. It makes me sad. \n
  • July 16: Today is the day that I expect my chemo nausea to finally start lightening up. Wish me luck!\n\nI have some exciting news. My friend, Janet, is buying my apartment. We’ve agreed on Nov 7 as a possession date. Eeeek!!\n
  • July 17: My nausea was pretty mild yesterday and hopefully today will be even better. It’s following an eerily similar trajectory this time as it did after my first chemo. One good thing about that, I guess, is that I’ll have a good idea of what to expect for the remaining four sessions. \n\nToday we’re going to go out to a pub with Nancy, Shannon, and our new-ish friends, Don and John. \n
  • July 18: I think the nausea is all done for this round. So now I know. I have the nausea for a week and a half and then no nausea for a week and a half. We have no plans for today, and with it being so hot we’ll have to get out for a walk early. We’ll probably go out at around 6:00. \n
  • July 19: So far today is a very good day for me with the nausea (or lack thereof). Also, I've been expecting my scalp to hurt and my hair to start falling out again, like it did on my first round of chemo, but that hasn't happened so far. Maybe that won't happen again, although it looks like the nausea will happen every single time.\n
  • July 20: Yesterday we went up to St Albert. We went for a walk with our friend, Rob, then for breakfast with him and our other friend, Ken. Then we met our friend, Sheila, for coffee. This is something we do fairly regularly. Since we know multiple people in St Albert we try to see more than one at a time. Today we have no plans on the calendar, and since the forest fire smoke is here now we probably won’t even go outside. Sigh. \n
  • July 21: Well it looks like our summer of clean air is over. The smoke came in two days ago and we have no idea when it might clear. I was already stuck inside most of the time because of the heat but now we can’t even go for our 6am walks or have our evening sits in the garden. It’s very depressing. \n
  • July 22: The heat and smoke continue up here, stopping me from spending any time outdoors, which is really depressing for my one week of feeling good before my next chemo. At least I can still go out. Went out for pizza last night and going out for sushi today for lunch. \n
  • July 23: Today I go in for the second part of the dietary study I’m participating in. I’ll be there for 28 hours letting them measure my oxygen and carbon dioxide. It’s to help them calculate the caloric needs of people getting chemotherapy. It’s interesting and I like to feel useful.\n
  • July 24: I’m waking up this morning in the special room from the dietary study that I’m in. It’s been a long boring time in here for me but at least the air is cool and clean. I’ll be leaving late this morning.\n
  • July 25: Today I start the next chemo cycle. I have to get blood tests and see my oncologist. Then I go for the chemo tomorrow. The air quality here is so bad and the town of Jasper is on fire. I’m sad. \n
  • July 26: Today is chemo day for me. I’m dreading it, but I’m not dreading it as much since I saw the lovely nurse yesterday who gave me more meds to control the nausea, and to prevent heart damage. \n
  • July 27: I have had to phone an ambulance and may be going in to the hospital for some chest pain. I think it’s related to my chemotherapy and I think it’s nothing but you have to always phone an ambulance if you get chest pain. \n\nDon’t worry about me. I’ll keep you posted as much as I can but I just wanted to let you know in case I can’t make my usual ‘good morning’ email in the morning. \n
  • July 28: Well I had quite the adventure at the hospital yesterday. They didn’t find anything wrong though so that’s good.\n\nThis will be my first round of chemo trying out the new meds - one to prevent heart damage from one of them chemos and two to manage the nausea. Wish me luck. :)\n
  • July 29: I am glad i wasn’t in the hospital yesterday but I had a bad day with fatigue and some nausea from my chemo, and probably also just some holdover exhaustion from being in the ER all night and day from Friday through Saturday. Hoping for a better day today. \n
  • July 30: I’m still participating in the dietary study for people with breast cancer. I’m wearing an activity monitor every day and collecting pee samples every day that I have to put in the freezer and then deliver to the study. Yesterday was my first delivery of pee-sickles to the team. I’ll be finished all that on August 8th and then after they’ve processed my results they’re going to share my data with me, which I find really interesting. \n
  • July 31: Yesterday started out good with a walk and breakfast in the yard but then the nausea from my chemo hit me really hard and I slept through the rest of the day. Chemo is awful. I wish I was going to be done soon. \n



Monthly Gratitude Posts:\n
    \n
  • July 1: I'm grateful for a full week of feeling good before next chemo\n
  • July 2: I'm grateful that my SIL was away from home when Hurricane Beryl hit Bequia\n
  • July 3: I'm grateful to feel well enough today to go participate in the nutrition during chemotherapy study today, and grateful that I have the baseline level of fitness to qualify for it in the first place.\n
  • July 4: I’m grateful that some buffets came back post-pandemic. The Indian buffet at Royal Bistro, and the breakfast buffet at Mayfield Theatre are two of my favorite things. Brent and I had pre-second-chemo lunch at Royal Bistro yesterday. YUM!\n
  • July 5: I’m grateful for lovely nurse practitioner, Susan, hereafter known as Lovely NP, who kicks ass over Obnoxious D. Most of the time I’ll get to deal with Lovely NP, except the follow-up just before chemo 3 will be with Obnoxious D because Lovely NP will be in Nova Scotia eating fish.\n
  • July 6: I’m grateful for my chemo port. It was so much better than getting an IV, especially after my disastrous blood draw on Thursday, which involved two different nurses ‘chasing’ my vein with their needle and ultimately having to pull it out and use a different vein. My left arm is fed up. I’m glad I didn’t need to get an IV in it for the chemo. \n\nThanks to Stephanie Miller for suggesting it. I should have just gotten it to start with. \n
  • July 7: I'm grateful for my curious mind and willingness to try different things. \n\nAfter Mexico, I bought an \"air cut\", which is supposed to provide an even hair cut easily. I've always cut my own hair, but it's harder to do short, especially on the back, so I thought I'd give it a go. It was an absolute disaster, which is why I buzzed my hair off shortly after Mexico. \n\nToday I decided to try it on my 20% (if I'm being generous) hair. Seemed to work fine with a reduced amount of hair, and when I go back into a new hair-loss phase with the chemotherapy, I'm hoping it'll easily remove the hair that's ready to come out. \n
  • July 8: I’m grateful that the forest fire smoke appears to be traveling around, and away from, Edmonton (so far).\n
  • July 9: I'm grateful for the photos, memes, jokes, videos, etc, that you all send. It truly is making this easier.\n
  • July 10: I’m grateful for the Wifi that brings you all (plus the Flix of Net, and other streaming services) into my space on the daily. I’d feel way more isolated otherwise.\n
  • July 11: I'm grateful for letters from folks who don't use FB, and for those of you who have \"looped them in\" to my situation. I've gotten great letters from Jane (thanks, Doug) and Veronique (thanks, Wendy). \n
  • July 12: I am grateful to know Jane Cawthorne. She's an amazing person, and she has articulated what it was like for me to be diagnosed with cancer... perfectly. Cancer is Not a Journey.\n
  • July 13: I'm grateful for anti-nausea drugs. I haven't got mine sorted out yet, and I've had a couple of terrible \"failures\" of said drugs, but I'm grateful that they exist at all and I trust that I will get it figured out since nausea seems to be my side-effect of choice.\n
  • July 14: I'm grateful for flowers and bees in Brent's garden. \n
  • July 15: I'm grateful for Spriggy. Spriggy is our happy, thriving Cuban Oregano who came into our life as a piece of garnish on a plate of brownies at Beth Gardner's tea party a few weeks ago. Spriggy rode home with us in my water bottle, sprouted in a small dish, and now has been about two weeks in his pot of dirt. I'm overly invested in Spriggy's well-being. \n
  • July 16: I’m grateful that Janet is buying my apartment. It makes everything so easy and low-stress, and my apartment gets to stay ‘in the family’ so to speak.\n
  • July 17: I’m grateful for authentic Mexican flags for Puerto Backyarda. I’m also grateful for a silly meme that introduced me to the name Puerto Backyarda.\n
  • July 18: I’m grateful to have been able to go out to the pub yesterday. Yay!\n
  • July 19: I’m grateful I’m not that guy at CrowdStrike… yikes!\n
  • July 20: I'm grateful for things to look forward to\n
  • July 21: I’m grateful that the smoke-free air lasted as long as it did.\n
  • July 22: I’m grateful that Brent gets a break from my problems with an awesome getaway to see good friends.\n
  • July 23: I'm grateful for an opportunity to be useful to science. Going in for the 28-hour \"meat locker\" portion of the dietary study that I'm participating in.\n
  • July 24: I’m grateful for cool, clean air in the ‘meat locker’\n
  • July 25: I’m struggling a bit with it this morning, but I guess I will say I’m grateful that I visited Jasper a number of times and I’m grateful for the firefighters and first responders who risked their lives trying to save it.\n
  • July 26: It’s chemo day and I’m so grateful for Lovely NP2 who, not only gave me the med to prevent heart damage, but also gave me two additional meds to help with the nausea, which is my absolute worse side effect.\n
  • July 27: I’m grateful for the Sturgeon Hospital and its healthcare workers. And, once again, I’m grateful to be Canadian and not American through this heath situation.\n
  • July 28: I’m so grateful to not be going through all of this alone. I don’t know what I would do without Brent. I’m very fortunate.\n
  • July 29: I’m grateful for Star Trek reruns that are interesting enough for when I’m awake but not so interesting that they keep me awake when I’m able to sleep.\n
  • July 30: I'm grateful for a safe and comfortable home.\n
  • July 31: I’m grateful again for clean air quality.\n



2024-08-02: Pee-Sickle Collection #2
Today was the second delivery of my pee-sickles. The EMBRACE study wanted me to store all 19 samples in the freezer, but our freezer is small and full, so they accommodated me by providing a small, 6-sample cooler bag. Today a person from the study stopped by to pick up the most recent 6 pee sickles.


2024-08-05: Feeling Half-Way-Ish
FB Post:\n
It's been 52 days since my first infusion. I'm definitely through the worst of the third chemo infusion now. I have three more with chemo (then 11 more with just the targeted drug, but we won't talk about that right now), and expect to start feeling \"human\" again after my last chemo on, or around, October 9, which is 65 days from now.\n

So, I'm not quite halfway through the chemo, but I'm feeling very halfway-ish. YAY!


2024-08-06: Leg Ultrasound #2
I went into Insight today for an ultrasound on my left leg. Just a repeat of what they did at the Sturgeon ER last week. My D-Dimer was high, and my left calf a little swollen, so the ER doc was concerned about blood clots. No blood clots found again this time. Whew!


2024-08-08: Cardio Connect - Pick Up Heart Monitor
When I was told that I would get a heart monitor for 24 hours, I expected something like a single band around my chest or something. I did NOT expect 50 lbs of gear (only a slight exaggeration), including five electrodes, a blood pressure monitor that activates every 20 minutes (thankfully only once/hour from 8PM to 8AM) plus the two big recording units. My goodness. I'm glad I only have to wear this stuff for 24 hours!\n

After I got outfitted with all the gear, I couldn't get my own t-shirt back on over it all. Thankfully Brent had a jacket along that he didn't need, so I put that on over top of all the gear. Then, I went across the hall to get a bunch of breath tests done - completely unexpected, but I'm looking forward to seeing the results.


2024-08-09: EMBRACE Scan and final Delivery, Seroma Drain, Cardio Connect - Drop Off Heart Monitor
At my last seroma drain, they gave me a compression top to wear that would hopefully prevent the seroma from returning. Sadly, it did not work... all it did was push the seroma up, so it is here, but higher than before. Today I visit the surgeon's office to get drained for, hopefully, the last time.


2024-08-11: Camping at Devon
I wanted to go Jumbo camping - I'm feeling well, and confident, enough for that for the first time since I started chemo. But not so confident that I wanted to venture too far from Edmonton, so we decided to try the Lion's Campground at Devon for the first time. It's a nice enough campground, but it's very tightly packed, so it felt a little sardine-y to us.


2024-08-12: Camping at Devon
Brent wanted to go for a long walk today. We started off early in the morning to beat the heat, with 2.5km along the river. When we got to the turnaround point, we could go cross-country, which was hillier, or retrace our steps. I opted to retrace as I was starting to feel fatigued already. It was a good call, but we decided to walk again tomorrow, starting with the hilly portion first.


2024-08-13: Camping at Devon
We woke up to a thunderstorm this morning, and we thought that our walk plans were foiled, but the rain stopped, and the not-so-Accu-Weather said that it would not return. We decided to trust it and go for our walk, starting with the Hoodoo Hill trail, which was really cool. As promised, it was hilly for the first section, and we met a man with his two dogs who warned us about a downed wasp nest along the trail with some angry wasps around it. We watched out for that and avoided it, and then returned via the riverside path back to the campground.


2024-08-15: Lab Work, Follow-Up (Lovely NP)
Today Lovely NP said that my hemoglobin is low enough that it's close to the point where I will need a transfusion, and to postpone an infusion. She's not postponing my own for tomorrow. She's giving me an Rx for an iron supplement, and some dietary recommendations to try and bring the hemoglobin up before next infusion. \n

I hope those things work. I really don't want to have to postpone an infusion and drag this out longer than it needs to be.


2024-08-16: Chemo + Herceptin Infusion 4
2024-08-17: EMBRACE Study Results
Height: 160cm (5.25ft)\n
Weight: 63kg (139lb)\n
BMI: 24.6


2024-08-20: Camping at Wabamun
I have been feeling so good this round. Waiting for side effects to kick in, but they're not really happening. So, this morning when I got up, I convinced Brent to go out Jumbo Camping at Wabamun. It's really close to the city (about a 45-minute drive) and I picked a site closest to the long-drop. What could possibly go wrong, right?\n

Check-in time at Wabamun isn't until 4PM, so we got a late start, but had a lovely evening and a lovely fire, and some lovely rain overnight.


2024-08-21: Camping at Wabamun
I had a couple of bouts of diarrhea in the wee hours. Dammit. I wish one of us had packed the immodium. I just really didn't expect to need it, what with the new iron supplement that is so badly constipating...\n

Anyway, after only two bouts, things cleared up, and we had a nice, relaxing day. As the day wore on, however, I started to feel more and more fatigued and nauseated. I lay down quite a bit in the afternoon and evening.\n


2024-08-22: Abort Camping at Wabamun
At 11:30PM (last night) the diarrhea started. The previous morning it started in the wee hours, and was two bouts an hour apart. This time it started in the night and seems to be on an every two-hour schedule. Dammit, I really wish one of us had remembered to pack the immodium. Getting up in the middle of the night to walk to a long-drop multiple times is really not fun. So, bout #1 at 11:30PM, then bout #2 at 1:30AM. I told Brent that if that was the end of it, I was fine to stay, but if there was a third one, I'd have to go home.\n

At 2AM he decided he was going to go for a pee, and I could feel my guts gearing up for round 3, so I told him I thought we needed to break camp and go, which we did. \n

We arrived home just before 3:30, and right on schedule, at 3:30, I had bout $3 (and took some immodium).\n

I guess I need to be patient through \"worst week\" even if I feel great.


2024-08-26: Echocardiogram
Today was my second echocardiogram (the first one since I started chemo). I had the same technician as the first time - she's very sweet and engaging, but she's not the best IV-installer. It took her two stabs (literally) this time.


Study Result\n
-The LV size is normal. The LVEF based on Biplane Simpson's method is 60%. The GLS is -21%, which is normal, same as the prior TTE in May 2024. There is normal diastolic function.\n
-The RV size and function are normal. \n
-Normal bi-atrial size. \n
-No hemodynamically significant valve disease.\n
-No pericardial effusion


2024-08-28: Aborted Seroma Drain
I saw my surgeon today to have my seroma drained, but that didn't happen. After waiting for her to finish a surgery for about 90 minutes, we talked and she decided that, because my seroma keeps recurring, I should have a drain put back in. I asked if we could wait until after my camping trip next week, so it's set up for next Thursday.


2024-08-30: Cardio Connect - Cardio Stress Test
I got turned away from my heart stress test today. My hemoglobin from my last blood work was low enough that they said the test would not be accurate. But they looked at the results from my echocardiogram on Monday and said everything looks good so I’ll take that answer.


2024-08-31: Monthly Gratitude and Mom Messages
Monthly Mom Messages\n
My mom and I touch base by e-mail every morning. I decided to \"mine\" these e-mails for notes that can provide a record of happenings, and state of mind. Here's August 2024:\n
    \n
  • Aug 1: The last two days were really rough with my chemotherapy. Today seems to be starting off better. Wish me luck.\n
  • Aug 2: I think I’m through the worst days of this round of chemo. It’s been a horrible week but hopefully I’ll start getting better now.\n
  • Aug 3: I’m finally starting to feel a little better, which is a relief but I’m still expecting another week or so of feeling pretty sick before I get about one good week until my next chemotherapy. \n
  • Aug 4: I don’t seem to have any nausea at all this morning!! Yay! I’m still going to take my anti-nausea meds though. It’s too soon for my nausea to be gone for this round of chemo. \n
  • Aug 5: I’m finally starting to feel well enough to be able to come to Red Deer for a visit one of these days. \n\nDo you have a preference for any of the following days? August 7, 10, 12, or 13?\n
  • Aug 6: I feel good enough this morning that I’m going to try going without any anti-nausea meds today. Brent and I are going to go pick up Jumbo from the shop and I’m getting an ultrasound on my leg just to make sure I don’t have a blood clot. Exciting day. ;P\n
  • Aug 7: I’m feeling good today and my immune system should be good enough so we’re heading to the VIP theater this afternoon to see the Deadpool and Wolverine movie. I like the VIP theater because they have big cushy recliners, and food service right to your seats. It’s expensive, but I can use my Scene points to get tickets. \n
  • Aug 8: The movie we saw yesterday was called Deadpool and Wolverine. It was extremely weird, violent and funny. Brent and I enjoyed it more than we expected to. It was Nancy’s choice, but I’m glad we went. \n
  • Aug 9: I have been wearing the heart monitoring gear since yesterday afternoon and boy is it cumbersome. Ugh. I'm glad I don't have to wear it beyond this afternoon.\n
  • Aug 10: Brent and I will leave here around 9:00 and arrive at your place around 11:00. We'll bring Tim Horton's with us.\n\nI want to talk with you about yesterday's scam, and how you can move forward from it. There are some chores for Brent to do in the house while we talk.\n
  • Aug 11: We really enjoyed visiting with you yesterday. On our way back to Edmonton, Nemo’s muffler fell off and started dragging. Brent pulled over and took the muffler right off and we drove the rest of the way without it. Eek!\n
  • Aug 12: I got a moment of good internet at the campground so I thought I’d say good morning. \n
  • Aug 13: After we’ve had breakfast and a walk we’ll head home from camping. We’ve had a great little getaway and I almost managed to forget that I need to go for more chemo on Friday. \n
  • Aug 14: Today we have a couple of video visits in the morning and then Tannis is coming by in the afternoon. I’m making the best of the days that I feel good before I go back in for more chemo. \n
  • Aug 15: Today I have to go in for my blood work and oncology consult so that I’ll be ready for tomorrow’s chemotherapy. Sigh. I’m not looking forward to it. \n
  • Aug 16: Well, chemo day came too quickly again. It is my fourth round of six today. I’m glad that I’ll be more than halfway through but I’m dreading the two weeks of being sick and nauseated. Wish me luck. \n
  • Aug 17: Yesterday was my fourth chemotherapy infusion. It knocked me on my butt but I’m not feeling nauseated yet. That’ll come soon enough.\n
  • Aug 18: I’m still feeling pretty normal today other than some fatigue. I know the nausea is coming but it’s not here yet so that’s nice. \n
  • Aug 19: I seem to be doing reasonably well so far today. Maybe the new anti-nausea regime is just what I need. We’ll see. The fatigue is still pretty bad but still not as bad as from my previous chemo sessions. \n
  • Aug 20: Well so far the chemo side effects are less bad than usual, thank goodness. I have to be careful all this week though because it takes that long for my immune system to start back up after chemo. \n
  • Aug 21: I’m having very mild side effects from the chemo this time. I keep expecting them to get worse but they just aren’t. I’m even thinking about suggesting to Brent that we go out camping for a couple of days. Wouldn’t that be awesome! \n\nOne thing you might find interesting. Chemo has all kinds of weird side effects. Something that has been happening to me is I’m getting these twinge’y feelings in my teeth. The closest thing I can compare them to is when you can feel a seam come apart one stitch at a time. Weird eh? I hope it’s not causing permanent damage to my teeth. \n
  • Aug 22: Brent and I did come out camping. We’re at Wabamun Lake until Friday. Yay! I have some mild nausea and fatigue but hey, I’m camping during my ‘worst week’ so it can’t be too bad. :)\n
  • Aug 23: Well, going camping my first week after chemo was a bad idea. I had some diarrhea yesterday morning but not bad so we stayed. Last night it started at 11:30, and at 2:00 this morning we had to pack up and come back to town. Diarrhea when you’re camping is no fun… especially when you have to keep walking down to the outhouse to do it!\n
  • Aug 24: As much as I hated having to leave Wabamun early yesterday, it was good that I was at home. I slept most of the day. I think I pushed myself too hard. I don't feel nauseated or anything, just really tired. Hopefully I'll have a little spunk today. \n
  • Aug 25: I’m feeling not bad today. I’m finally out of ‘worst week’ but still laying low today. Brent is going to a party this afternoon. I won’t be going along. \n
  • Aug 26: I'm feeling pretty good now. I think most of the side effects are behind me for this round. I have a medical appointment this morning - they're going to check to make sure that the chemotherapy isn't damaging my heart. Tomorrow (coming to visit you) will be more fun.\n
  • Aug 27: Some good news from yesterday. My echocardiogram yesterday showed no\ndamage to my heart - everything looks the same as it did in May\n(pre-Herceptin). Yay!\n
  • Aug 28: I'm feeling good today. I'm sorry I crashed so bad and fast\nyesterday. I guess it's just one of those things I have to manage,\nbut hopefully only until mid-October when I'm completely done with the\nchemotherapy.\n
  • Aug 29: I'm doing fine today. I really burned myself out over the last couple of days, first with the visit to Red Deer on Tuesday, and then yesterday I had a medical appointment and then went to a movie. It was a little too much and I crashed as soon as we got home from the movie (around 5PM) and slept most of the way through the night. I feel good and refreshed now though.\n
  • Aug 30: I’m feeling pretty good, although I tire easily. I think that will be the case up until I’m done chemo. The new thing that is happening is that I’m getting small nosebleeds now. This is my third day of it happening. I’m concerned about it because my oncology nurse said that nosebleeds can mean that my hemoglobin is too low for me to have my next chemo on schedule - they might have to postpone it to give me a blood transfusion. I don’t want my chemo to be delayed. I want to get this over with!!\n
  • Aug 31: I got turned away from my heart stress test yesterday. My hemoglobin from my last blood work was low enough that they said the test would not be accurate. But they looked at the results from my echocardiogram on Monday and said everything looks good so I’ll take that answer. I just hope that the low hemoglobin doesn't result in them postponing my next chemo. Ugh.\n



Monthly Gratitude Posts:\n
    \n
  • Aug 1: I’m grateful to be two years finished with the OPGT. I miss some of my colleagues but none of the BS.\n
  • Aug 2: I’m grateful to be through the worst days of this round. This one was really rough. I’m still not great but at least I can function a little.\n
  • Aug 3: I’m grateful for Brent’s ‘Donny Domestic’ side - he made me a bunch of pickled ginger, which is helping a lot with the nausea.\n
  • Aug 4: I’m grateful for 16 wonderful years with Brent. With a little luck maybe I can have another 16 (or more).\n
  • Aug 5: I’m grateful for the rain!\n
  • Aug 6: I’m grateful to feel well enough today to attempt the day without nausea meds.\n
  • Aug 7: I’m grateful for my immune system, which is going to allow me to go out in public for a few days, starting with a trip to the VIP theater this afternoon with Nancy.\n
  • Aug 8: I’m grateful to feel good. If I didn’t know I was sick, I wouldn’t know I’m sick.\n
  • Aug 9: I'm grateful that I only have to wear the heart monitor gear for 24 hours. Holy crap it's a lot!\n
  • Aug 10: I'm grateful for my brilliant and caring surgeon. She drained another 90ml of fluid from my persistent seroma yesterday.\n
  • Aug 11: I’m grateful for a wonderful visit with mom yesterday, and I’m grateful that Brent is so manly - he was able to pull Nemo’s muffler right off on the highway on our way home when it disconnected and started dragging. Eek!\n
  • Aug 12: I’m grateful for Jumbo Camping! Yay!\n
  • Aug 13: I’m grateful to have been able to walk 5km yesterday, and I plan to do it again today. The paths are one of the best things about the Devon Lions campground.\n
  • Aug 14: I'm grateful for a printer that just... works.\n
  • Aug 15: I'm grateful for visits with friends during my 'good days'\n
  • Aug 16: As much as I complain about chemotherapy, I'm grateful to be receiving fast and efficient care. RIP Steven Wong\nand Don Agnew, and any other Albertans who die before they even got to see an oncologist.\n
  • Aug 17: I’m grateful for the two-day delay in between chemo and the onset of the nausea. It knocks me on my butt right away but at least there’s a small delay before the nausea sets in.\n
  • Aug 18: I’m grateful that there were soooo many episodes of Star Trek made.\n
  • Aug 19: I'm grateful I don't have to worry about holding down a job while I have this chemo brain. OMG it is awful.\n
  • Aug 20: I’m grateful for oscillating fans and filter furnaces, without which I would certainly roast to death.\n
  • Aug 21: I’m grateful for chemo dreams. At least there’s something fun about chemotherapy. The dreams are wild!\n
  • Aug 22: I’m grateful to feel well enough during ‘worst week’ to go Jumbo camping. We’re out at Wabamun Lake!\n
  • Aug 23: I’m grateful that Brent is a man of infinite patience. Breaking camp and driving home at 2am because your partner was over-confident about how she was feeling during ‘worst week’ has got to be completely awful, but here we are and he’s just rolling with it.\n
  • Aug 24: I’m grateful for the Edmonton Public Library, which has Star Treks that Netflix is missing. Watching Discovery now, and soon, Strange New Worlds.\n
  • Aug 25: I’m grateful for all you Star Trek fans giving me advice. I’ve set Discovery aside, watching Strange New Worlds, and put a hold on Picard at the library.\n
  • Aug 26: I am grateful for ondansetron and metoclopramide for controlling my nausea, for pantoprazole for reducing my stomach acid, for akabutu for getting rid of the thrush, for ferrous gluconate for helping me make hemoglobin, for pegfilgristim for helping me make various white blood cells, and for bisoprolol for protecting my heart. \n
  • Aug 27: I'm grateful that my echocardiogram yesterday showed no damage to my heart - everything looks the same as it did in May (pre-Herceptin)\n
  • Aug 28: I'm grateful to have had the beautiful collection of family photos on my wall, and I'm grateful that Eli and Emma found a loving new home with Joey and Jake. This autumn, the Schneider family will go to live with Natasha.\n
  • Aug 29: I'm grateful for fun and understanding friends. Thanks Nancy for the outing yesterday, and for understanding when I had to cut it a little short. <3\n
  • Aug 30: I’m grateful for an excellent online Mojito recipe. They turned out grrrrreat!\n
  • Aug 31: I'm grateful for fluffy sweaters as the mornings get colder.\n



2024-09-02: Jumbo Camping at Wabamun
We're taking a do-over on the camping at Wabamun. After we bailed at 2AM last time, we decided to wait until my \"strong\" days to try again. We got site 284, which we've decided is our favorite powered site out there (as long as 283, the pull-through site opposite our driveway is empty).


2024-09-03: Jumbo Camping at Wabamun
We had a great day at Wabamun, including many visits from chickadees, blue jays and squirrels. We walked to town, which was about an hour of walking. It was quite a bit for me, but we took a rest at the shoreline and I was fine.


2024-09-04: Jumbo Camping at Wabamun
We had a lovely relaxing morning at the campground, including walking the Willow loop. The chickadees came back to see us, and Brent made us a fire that we enjoyed for a couple of hours before packing up.


2024-09-05: Virus Study, Lab, Consult and new Drain
Lovely NP did not want me getting chemo the day after the new drain was put in because of risk of infection, so she's postponed my chemo from tomorrow until Monday. She advised that for round 6 I would revert back to the normal schedule and have the chemo on the Friday.


2024-09-06: Chemo + Herceptin Infusion 5 POSTPONED
No chemo today - we're giving my drain incision a few \"bonus days\" to heal before my immune system gets knocked out.


2024-09-09: Chemo + Herceptin Infusion 5
2024-09-19: Drain Removal
I saw Dr. Wasey today. She asked me about the drain and I told her it started off at around 10-12ml/per day, then declined to about 4-5ml/day for the past couple of days. She felt that was low enough to take the drain out so she did. I sure hope this is the end of the seroma now! \n

Brent is in Vancouver right now and I'm not strong enough to drive myself. This round of chemo has been brutal. So, Nancy Nancy drove me to my appointment and then we went for breakfast at Cora's after.


2024-09-23: Radiology Consult
I met with the radiation guy this morning. He wants to start radiation three weeks after chemo is finished. I asked him if we could start in November to give me late October for selling the apartment in Calgary, which he agreed to.\n

He said that I would need 15 radiation treatments - every business day for three weeks. Likely side effects include some skin redness and burn, and potentially a cough. The skin should clear up three weeks after radiation finishes and the cough five weeks after. \n

He set up an appointment for me for this Wednesday to get the planning CT scan done, and get my small \"freckle\" tattoo so they can make sure I'm lined up the same for each treatment.


2024-09-25: Radiation Planning CT and Freckle
I visited the radiology department this morning for the first time. They did a CT scan on me and gave me three tattoo \"freckles\" that they'll use to make sure I'm lined up exactly the same each time I get radiation in November.


2024-09-26: Lab, Consult
Welp my hemoglobin was down to 76, and with how bad my side effects were last time they decided to postpone my final chemo by a week. I was dreading it but also looking forward to having it over and done with. I’m disappointed. It also puts a crink into plans for cleaning out my apartment in Calgary. I’m not sure yet how big of a crink.


2024-09-27: Chemo + Herceptin Infusion 6 POSTPONED
2024-09-30: Monthly Gratitude and Mom Messages
Monthly Mom Messages\n
My mom and I touch base by e-mail every morning. I decided to \"mine\" these e-mails for notes that can provide a record of happenings, and state of mind. Here's September 2024:\n
    \n
  • Sept 1: If everything goes according to schedule I will have my last chemotherapy before the end of this month, so I’m excited that it’s September.\n
  • Sept 2: Brent and I are going camping out at Wabamun for a couple of days.\nWe'll leave this afternoon and come back on Wednesday. There is weak\ninternet out there so I'll still be able to check in with you, but I\nwill probably only check e-mails once/day.\n
  • Sept 3: Brent and I are out camping at Wabamun. It’s beautiful. I got us a really nice private site. Camping doesn’t stop me waking up at 4am though. Sigh. \n
  • Sept 4: Brent and I are still out camping at Wabamun. We’ll go home this afternoon. My next round of chemo starts tomorrow plus I have to get a new drain put in since my seroma just keeps on coming back. I’m not looking forward to having a drain again. Yuk. \n
  • Sept 5: Today is a day of medical stuff for me. The usual pre-chemo stuff - bloodwork and oncology consult, and then I have to go get a new drain put in. I’m not looking forward to having a drain again but if it helps my seroma stop coming back it will be good. \n
  • Sept 6: Today was supposed to be my chemo day, but it got postponed because I\ngot a new drain put in yesterday and my oncology nurse wanted to give\nmy incision a couple of extra days to heal before my immune system\ngets knocked out by the chemo.\n
  • Sept 7: Since my chemo was postponed from yesterday to Monday I’m having a bonus weekend of feeling good. We don’t have any plans though so it feels like kind of a waste. Things with my new drain are going well. Maybe my seroma will finally go away. That would be great. \n
  • Sept 8: Brent and I went to see Beetlejuice in a 4DX theater yesterday. 4DX means the chairs vibrate and bounce around as things happen during the movie, and they have wind machines and other effects that go with the movie as well. Sadly, that was not our bag. Especially the bouncy chairs - they were just annoying. We won’t go to a 4DX again. \n
  • Sept 9: Today is chemo day but not until 2pm so Brent and I are going for Vietnamese lunch before chemo. \n
  • Sept 10: I had my chemo yesterday, and so far I feel ok. If today goes well and I feel ok we will come visit tomorrow and bring your fancy scammer filtering phones. I’ll keep you posted. \n
  • Sept 11: I'm really sorry but Brent and I are not going to be able to come to Red Deer today. I'm very fatigued from my chemo, and he hurt his back really badly so I don't feel that either one of us is safe to do highway driving today. Can we try again tomorrow or Friday?\n
  • Sept 12: Well, yesterday was another write-off for me because of my chemo fatigue. It's a good thing we didn't come to visit. Brent's back was sore but he also had fever all day, we think from a shingles vaccination he got on Tuesday. I hope we're both well enough to come tomorrow. We're running out of time - Brent goes to Vancouver on Sunday.\n
  • Sept 13: I've had three really bad days from the chemotherapy, but I think today I'm going to start feeling a little better. Not well enough to come to Red Deer, though, I'm sorry. \n
  • Sept 14: Today is my last day with Brent before he goes to Vancouver. He’ll be gone right up until the time for my next chemo. I’m a little nervous about it because he’s been doing so much for me with my being weak from chemo but he’s gotten me through the bad week and I should be ok without him now. \n
  • Sept 15: Well, today Brent will go to Vancouver for ten days. I’m too weak and light headed from the chemo to drive him to the airport so he’ll have to take a taxi. I don’t have to be anywhere until Thursday (doctors appointment) so hopefully I’ll be able to drive by then but our friend, Nancy, is available to take me if necessary. \n
  • Sept 16: Today I'm feeling a little stronger. Still not up to driving, but that's fine. I can take care of myself in the house and lay low. I have my \"chauffeurs\" lined up for my appointments on Thursday and Friday.\n
  • Sept 17: I'm feeling a little stronger again, which is good, but I'm glad I\nplanned ahead to have friends drive me to my appointments later in the\nweek. I don't think I'm really safe on the road. I'm so weak and\nlight-headed. Ugh.\n
  • Sept 18: I think I'm going to have to cancel my plans for tomorrow (dr. appointment) and Friday (friends). I'm having endless diarrhea and I don't think I can get it under control well enough to leave the house. I hope I can get it resolved soon, but I'm not taking chances over the next couple of days.\n
  • Sept 19: I am so relieved this morning. I feel like I’m finally turning a corner and I’ll start feeling a little better now. At least until my next chemo. My next chemo is also supposed to be my last chemo and I’m going to ask if I can skip it because I don’t know if I can go through this again. \n
  • Sept 20: I got my drain out yesterday which is nice but I’m also a little worried that the seroma will come back now. Wish me luck that it doesn’t. I am going to run a couple of errands today and high will involve some short driving - I think I’m strong enough for that now. That will be my exciting day. \n
  • Sept 21: I'm feeling a little better for the second day in a row now. What a relief. I don't have any plans for the day today, though. I'm not really strong enough for plans yet.\n
  • Sept 22: I'm finally starting to feel a little human.  I was able to eat pretty normally yesterday, I went for a ten-minute walk, and did a little work around the house in prep for Brent coming home on Wednesday.\n
  • Sept 23: This morning I am going to the cancer hospital to have my first meeting with the doctor in charge of giving me radiation. As much as I'm looking forward to being finished with chemo, I am not looking forward to getting radiation. I expect it will be several weeks in between so they might start me on that in December or maybe January. I guess I'll find out today.\n
  • Sept 24: Today is my last full day alone before Brent comes home tomorrow. I've missed him a lot. I'm going to go see a movie today with our neighbor, Shannon. \n
  • Sept 25: So far my seroma is not coming back and Brent comes home today, so a great day all around. I have to go in to the cancer hospital for some radiation planning but that shouldn’t be too bad.\n
  • Sept 26: I'm going in this morning for the bloodwork and consult for my final chemo.  I am dreading chemo tomorrow, but at least it will be the last time.\n
  • Sept 27: I am disappointed that my chemo for today was postponed because it messes up my schedule for October, but hey, at least it means Brent and I can come down and see you today, so that's a good thing about it.\n
  • Sept 28: Brent and I were so happy to have a visit with you yesterday, finally. We'll be going through Red Deer on our way to Calgary on the 16th. Can you put us on your calendar for a visit that day?\n
  • Sept 29: Aside from some fatigue I'm feeling not bad these days.  I hope the extra week in between chemos works for rebuilding my hemoglobin.  Today I think Brent and I are going to go to a junior hockey game just for a fun and different thing to do.\n
  • Sept 30: Brent and I went to a junior hockey game yesterday afternoon. It was fun and only cost $5 to get in. I don't know what, if anything, we'll do today. I feel like I should take advantage of my \"strong\" days after chemo, but the weather is too crappy for us to go camping, which is what I wanted to do. Maybe we'll try to get out for a walk or something.\n



Monthly Gratitude Posts:\n
    \n
  • Sept 1: I’m grateful that it’s September. If everything goes according to plan, I will have my last chemotherapy before the end of the month.\n
  • Sept 2: I'm grateful for second chances to go camping. Heading out to Wabamun today. Wish me luck!\n
  • Sept 3: I’m grateful for blue jays and chickadees\n
  • Sept 4: I’m grateful for this big secluded campsite out at Wabamun (and grateful that I didn’t have to bail on camping at 2am this time). We’re having such a peaceful time.\n
  • Sept 5: I'm grateful that I get to meet with Lovely NP today instead of Obnoxious D\n
  • Sept 6: I'm grateful for AHS Connect Care where I'm able to check information for upcoming appointments, lab results, etc.\n
  • Sept 7: I'm grateful for the new drain I had put in on Thursday, and hopeful that it will take care of my persistent seroma.\n
  • Sept 8: I’m grateful that not every theatre is a 4DX and I never have to go to a 4DX again. Made the mistake of seeing Beetlejuice in 4DX yesterday. The movie was fun. The chairs were… not our bag.\n
  • Sept 9: I’m grateful for days that I have both a working immune system and a healthy appetite. In the last few days Brent and I have been out to our favorite Indian buffet and our favorite sushi mom-and-pop spot. since my chemo is late today we'll go for Vietnamese lunch in Old Strathcona before heading to the Cross.\n
  • Sept 10: I’m grateful to be through round five of six chemos. I can’t wait to be finished the last one and move on to the next stage of my treatment.\n
  • Sept 11: I'm grateful that I only have one more \"first day after chemo\" to get through.\n
  • Sept 12: Today I'm just grateful to be through another day. \n
  • Sept 13: I'm grateful to be through the worst of it for this round. Hopefully up and moving around a little today.\n
  • Sept 14: I’m grateful to feel a glimmer of my inner Chumbawumba. I get knocked down, but I get up again, you’re never gonna keep me down. \n
  • Sept 15: I’m grateful to Brent for getting me through the bad week before going to Vancouver. I hope he has a really great break from my problems. He deserves it.\n
  • Sept 16: I'm grateful for readily-available bland comfort food. Apparently chemo \"round 5\" is the canned cream of mushroom soup round. \n
  • Sept 17: I'm grateful for the new drain that seems to be working at getting rid of my seroma. Wish me luck.\n
  • Sept 18: I’m grateful to movie theatres for selling huge pop cups, which I use to keep a nice big dose of water nearby.\n
  • Sept 19: After nine days of absolute hell, I’m grateful to finally feel like I’m turning a corner. I think I might even be able to tolerate a meal today.\n
  • Sept 20: I’m grateful to Nancy for chauffeuring me yesterday to see my surgeon at the Sturgeon. The surgeon took out my drain. Wish me luck that the seroma stays away now.\n
  • Sept 21: I'm grateful to be digesting food again. I managed to eat and retain a Mozza Burger yesterday. My body has adopted a \"one and done\" approach to food this round, as in, \"today I feel like a Mozza Burger and nothing else. OK, I had a Mozza Burger and now I never want to eat another Mozza Burger again\". It's happening with every food except for the cream of mushroom soup, which my body has decided is the only acceptable thing for breakfast. So weird.\n
  • Sept 22: I'm grateful to have the energy to finally stand up off the couch and do some light housework and go for a ten-minute walk. Thanks to Don for the protein drinks and short walk yesterday.\n
  • Sept 23: I'm grateful that Mexico exists and is patiently waiting for me to come back and visit someday, even if I can't make it this coming winter.\n
  • Sept 24: I'm grateful that chemo has not made me diabetic. I've worked hard to prevent it since I was told I'm pre-diabetic, and with some early help and advice from Michel I've done a pretty decent job. Obnoxious D actually yelled at me for being worried about becoming diabetic (because he doesn't think I should be worried about anything except cancer). But I'm almost through chemo now and my sugars are slightly worse than when I started but still manageable.\n
  • Sept 25: I’m grateful that Brent comes home today. Yay!!\n
  • Sept 26: As I head in this morning for the regular pre-chemo bloodwork and consult I'm grateful that this will be the final chemo.\n
  • Sept 27: I'm grateful that the rescheduled chemo doesn't mess with my apartment-selling schedule for October too badly. Looks like it's still all going to work out, including Last MAN Standing on the 19th. \n
  • Sept 28: I'm grateful to have felt well enough to go to Red Deer yesterday to see mom, and grateful to Brent for doing the driving (fatigue, vision changes and brain fog make it so I should not be doing a lot of driving these days).\n
  • Sept 29: I'm grateful for dollar store reading glasses. My vision is different every day right now, and I'm even using reading glasses for distance, which is bizarre.\n
  • Sept 30: I'm grateful for cheap entertainment in the Edmonton area. Brent and I went to a junior hockey game yesterday afternoon, which is as much fun (for me) as going to a major league game, but only costs $5 to get in. It was interesting, engaging, and... pungent.\n



2024-10-03: Lab and Consult
Hemoglobin was up to 83 (it was 75, I think, a week ago). She wanted to postpone another week, which I pushed back on because of the plans to go to Calgary to clean out the apartment and prep it for sale.\n

I asked about a transfusion and she said that normally they give transfusions when hemoglobin is down to 70, but because my side effects have been so bad she would request one.\n

I asked about reducing the dose or skipping the chemo all together. She said that I've had enough chemo to get the Herceptin (synergistic) started properly and reducing to a 60% dose or skipping the chemo entirely were both viable options. Brent and I had a quick discussion and I chose to have the 60% dose. I hope I don't regret that.


2024-10-04: Chemo + Herceptin Infusion 6
Today I had my final infusion that included chemo (at 60% dose). I'm glad to have the last one but I'm dreading the onset of side effects. I'm hoping that the lower dose (and tomorrow's blood transfusion) will help make the side effects less, and much more manageable.\n

Since the side effects hadn't hit yet when I was done getting the infusion, Brent and I went for Pho and Vietnamese Iced Coffee after. Yum!


2024-10-05: Blood Transfusion
Normally they don't do transfusions unless your hemoglobin is below 70. I'm around 83 or so, but because my side effects have been so bad, Lovely NP requested a transfusion for me. It's a little freaky getting a \"blood product\".


2024-10-24: Lab and Consult
Hemoglobin today was 89, which is higher than before but still much lower than the normal range of 120-160. Lovely NP says it can take months of iron supplementation to bring it back up after chemo ends. Continue taking the iron supplements until I've reached 90-days.\n

If I experience any delayed neuropathy I should contact Lovely NP\n

Around the end of Herceptin, Lovely NP wants to put me on a bone-strengthening drug, which, unfortunately weakens jaw muscles. She will give me a form to take to my periodontist appointment in January to get \"approved\" for taking this drug.\n

Q: Plan for port removal: Have it removed ASAP after last infusion\n

Q: Plan for future monitoring/scans: They don't do regular scans after treatment. GP will be responsible for requesting scans if any problems/symptoms arise.\n

S: Told Lovely NP that I plan to continue taking Berberine\n

Q: When to stop taking Bisoprolol: Continue to take it for three months after last Herceptin infusion.\n

Q: How can I be Stage 1B when I have a lymph node involved? All parameters of original tumor and lymph node tumor entered into a program which calculates the stage.


2024-10-25: Herceptin-Only Infusion 1
I always felt a strange sense of foreboding after getting my infusions, and today was no different, although I know I'm not supposed to get sick from the Herceptin-only infusions. I still just felt \"off\" afterwards... purely psychological. It was sure nice, though, to only be at the Cross for an hour instead of several hours.


2024-10-28: Breast Radiation Class
Class about exercise and stretching for radiation. Some information about fatigue, cording, lymphedema. \n

Need to do the stretches during radiation and for six months after (end of May). Pause stretching if blistering or skin breakdown.


2024-10-31: Monthly Gratitude and Mom Messages
Monthly Mom Messages\n
My mom and I touch base by e-mail every morning. I decided to \"mine\" these e-mails for notes that can provide a record of happenings, and state of mind. Here's October 2024:\n
    \n
  • Oct 1: Brent and I went for a walk at the dog park yesterday, which was nice. Maybe we'll get out for another walk today, although it looks like it's supposed to rain all day so maybe not. Ugh. I wanted to go camping for a couple of days during my \"strong days\", but the weather just isn't cooperating.\n
  • Oct 2: Brent and I have been taking advantage of the good days for this chemo round. We went to a movie and then a pub yesterday afternoon, which was really nice. We don’t have any definite plans for today. Maybe we’ll go out for a walk. \n
  • Oct 3: This morning I go in for my blood work and consult about what they're going to do about my final chemo which is supposed to be tomorrow.  I want this all to be over with so badly.  Brent and I did go for a walk yesterday but I was really slow because I'm still so weak from the fifth round of chemo.\n
  • Oct 4: I’m going in for my final chemo today. I’m heave lowered my dose to 60% and I’m going back for a blood transfusion tomorrow because my side effects were so bad last time. I’m so glad this will be the last time. \n
  • Oct 5: I got my final chemo yesterday and so far I don’t feel too bad. Today I will get two units of blood in a transfusion. It’ll be my first ever transfusion but it should hopefully help me keep my strength up.\n
  • Oct 6: I had my transfusion yesterday. It’s supposed to boost my hemoglobin from 83 to 103. I sure hope it works. In my fifth round of chemo I was so weak and shaky I could hardly stand or walk for over a week. This should prevent that from happening. It would be really good if it worked since I’m supposed to be going to Calgary on the 16th to start cleaning out my apartment. \n
  • Oct 7: I slept most of the day yesterday, except for when Brent and I went out for our walk. I felt very low energy but Brent said I was better than a couple of weeks ago, so I guess that's good. So far my nausea isn't bad, which is also good.\n
  • Oct 8: I'm still sleeping a lot since my last chemo, but I don't feel too nauseous or anything, so that's good. Just really tired.\n
  • Oct 9: My fifth round of chemo made my vision go really bad, which was quite distressing. Now that I'm through my sixth round with a reduced dose, my vision is going back to normal (for me). What a relief.\n
  • Oct 10: I think I’m genuinely starting to do better. Yesterday Brent and I rearranged some furniture in preparation for bringing stuff home from Calgary. It’s the first time in months I’ve been able to do anything even remotely physical. Hopefully things will keep getting better. \n
  • Oct 11: I expected to be on nausea meds for another full week but I felt good enough yesterday that I stopped taking them and so far I'm doing ok.  I would be really happy if I don't have to take them anymore!!\n
  • Oct 12: I’m going to try today to have kind of a normal day. Some housework, a walk and lunch out. It will be a lot for me these days but hopefully I can handle it. \n
  • Oct 13: Brent and I are doing well. I'm feeling a lot better. We went for a\nwalk yesterday in a place called Patricia Ravine. It was really\nbeautiful with the fall colors (pic attached).\n
  • Oct 14: I'm feeling pretty good this morning. I had a lot of nausea yesterday afternoon, but that has cleared up. Brent and I are going to go to a hockey game at noon today, so that will be fun and hopefully I'll feel good enough to eat some hockey game junk like a hotdog or something.\n
  • Oct 15: Today Brent and I will be spending some time getting ready to go to Calgary to prep my apartment for sale. We look forward to visiting you on the way down tomorrow.\n
  • Oct 16: Well, I think I'm as ready as I can be for our time in Calgary prepping the apartment for sale.  We're going to be really busy with social things and cleaning/repairing the apartment.  I know Brent will happily to the lion's share if I'm too tired or weak but I hope I'm not.  We've been out walking for three of the last four days.  Just short walks, but more than I've been able to do in weeks.  Overall I feel about as ready as I can be.\n\n
  • Oct 17: Brent and I made it to Calgary yesterday. We met with a realtor and a handyman and then went for sushi with Elissa.  I think I might have a head cold now. Ugh. At least I didn’t catch it while my immune system was knocked out from the chemo. \n
  • Oct 18: Brent and I had a really busy day yesterday with people coming to pick up stuff that I put up for sale, and doing home improvement projects to make the apartment more sellable. We also went for a walk with some friends and then went to visit Scott. \n
  • Oct 19: We had another big work day yesterday, and we had some friends over to visit in the afternoon. Brent started working on the kitchen flooring. He worked until almost midnight!\n
  • Oct 20: Our current project for getting the apartment ready to sell is still ongoing. For such a tiny area, changing the flooring in the kitchen is a really big job. Poor Brent has been working his fingers to the bone!\n
  • Oct 21: I’m feeling this morning like we have really bad luck with the weather. Brent and I have to pick up a U-Haul and load it with stuff from the Calgary apartment, and Calgary is expecting rain and snow all day. We’re leaving Calgary early tomorrow morning and I’m worried about what the roads will be like. We have no choice though - we can’t postpone. Sigh. \n
  • Oct 22: For the first time in 23 years my apartment is empty. Brent and I have a U-Haul packed up and ready to go today and I’m so glad we didn’t get the heavy snow they were predicting. We did get some but not too bad. Brent will be driving the U-Haul and I’ll be driving Nemo. \n
  • Oct 23: We had a good journey home with the U-Haul yesterday. We did some unpacking but we still have more to go. We have to return the U-Haul today and then we’re meeting our friend, Nancy, for a movie. It should be a good day. \n
  • Oct 24: I have to go back to the cancer hospital today to see my oncologist.  After this I won't have to see her every single time I go in for my infusion, but I think she wants to check up on how my hemoglobin is doing after it got so low after my fifth chemotherapy.  I had a blood transfusion right after my sixth one three weeks ago and I feel so much better that I'm sure the hemoglobin is better, but it will be nice to see what it actually is.\n
  • Oct 25: Brent will be coming to try and fix your furnace without me today. I have my infusion this afternoon and while he plans to be back here on time to take me we didn’t want to chance it. If he’s not back on time our neighbor will take me. \n
  • Oct 26: I had my first Herceptin-only infusion yesterday (no chemo - yay)! I’m not supposed to get side effects from it so hopefully that’s true. So far so good. \n
  • Oct 27: I'm still feeling fine, so still hopeful that the Herceptin infusions aren't going to affect me like the chemo did. I'm just really sad today from hearing that Brian passed away. \n



Monthly Gratitude Posts:\n
    \n
  • Oct 1: I'm grateful that the seroma seems to be gone. I'm still going to wear compression until I start radiation because I don't want to get overconfident and have it come back, but... so far so good!\n
  • Oct 2: I’m grateful for the pretty fall colors along the walking paths\n
  • Oct 3: I'm grateful to Nemo for being such a great little car for all of these years and kms (over 350,000km now).\n
  • Oct 4: I’m grateful that the pandemic didn’t wipe out all the Indian buffets. Had a wonderful last lunch yesterday before I go in for final chemo today. \n
  • Oct 5: I’m grateful that the two doses of Dexamethazone that I will take today, and the Pegfilgristim shot that I will get this afternoon will be the last ones I will get forever. It feels very home-stretch-ey\n
  • Oct 6: I’m grateful that the blood transfusion is supposed to boost my hemoglobin from 83 to 103 and it feels so far like it is working\n
  • Oct 7: I'm grateful to have an absolutely wonderful pharmacist right across the street from where I live.\n
  • Oct 8: I'm grateful that the aftertaste from yesterday's onion hopia has worn off.\n
  • Oct 9: I'm grateful that my vision seems to be going back to normal (for me)\n
  • Oct 10: I’m grateful to not be in the path of a natural disaster.\n
  • Oct 11: I'm grateful to be coming off of nausea meds a week early\n
  • Oct 12: I’m grateful that today I will be taking the cancer patient signs down off of our doors. Since I’m done chemo, my immune system won’t be compromised regularly anymore so I don’t need warning signs.\n
  • Oct 13: I'm grateful to be feeling like I'm starting to live again. We walked the length of Patricia Ravine yesterday, which isn't much, but is better than I've been able to do in several weeks.\n
  • Oct 14: I'm grateful to have been able to walk about 3km for the second day in a row. We walked around Ft. Edmonton Park yesterday.\n
  • Oct 15: I'm grateful to Alan, Angela, Anna-Lisa, Brent, James, Janet, Jeff and Tim for getting me their Last MAN Standing music on time for me to properly prepare for the event on the 19th. Thanks y'all. \n
  • Oct 16: I'm grateful to be finding some new favorite restaurants in Edmonton after the pandemic took away all my old favorites\n\n
  • Oct 17: I’m grateful that Brent is so handy and helpful. Getting my apartment ready to sell would be overwhelming for me without him.\n
  • Oct 18: I’m grateful that, with all the apartment stuff we did yesterday, I didn’t hurt myself. It’s a lot but things are coming along. \n
  • Oct 19: I’m grateful for beer\n
  • Oct 20: I’m grateful for the opportunity to share a lovely afternoon of music with Michell, James, Jeff, Angela, Sandy and Brent\n
  • Oct 21: As our week in Calgary draws to a close, I’m grateful for wonderful visits with wonderful friends. Elissa, Val, Lynda, Scott, Joel, Sharon, Susanne, Dave, Wendy, Angela, Kim, Leonard, Cindy\n
  • Oct 22: I’m grateful for my packing, lifting, moving, loading, taking superstars Brent, Ryan, Sandy and Kijiji. For the first time in 23 years my apartment is empty.\n
  • Oct 23: I’m grateful that Calgary didn’t get as bad of a dump of snow as they made it sound, but I’m also grateful that Brent put the winter tires on Nemo before we went to Calgary. We all made it back to Edmonton safely (us, Nemo and the U-Haul) \n
  • Oct 24: I'm grateful that I'll be seeing Lovely NP today and not Obnoxious D\n
  • Oct 25: I'm still processing that I made it all the way through chemo. It was awful and I'm grateful that it's over and done with and today's infusion will be Herceptin-only.\n
  • Oct 26: I'm grateful for Brent Stephens' mad manly skills. He fixed my mom's furnace yesterday and saved her an expensive service call and/or having to buy a new furnace. Not today, thieving HVAC company... not today...\n
  • Oct 27: I’m grateful to have made it through chemo with gratitude. I’m going to take a break from gratitude posts for a while.\n



2024-11-04: Radiation
One down, fourteen to go


2024-11-05: Radiation
Two down, thirteen to go. Still feeling pretty normal.


2024-11-06: Radiation
2024-11-07: Radiation
Zappy Birthday to me (fourth zap this morning... eleven to go)


2024-11-08: Radiation
Fifth zap done. Ten to go. Still feeling fine but looking forward to a zap-free long weekend.


2024-11-12: Radiation
Zap #6 and all’s well


2024-11-13: Radiation
Seventh zap. It was a snap.


2024-11-14: Radiation
Today is my hump-zap (exactly like a hump-day, only way different).\n

Eight of fifteen zaps done!


2024-11-15: Radiation, Herceptin-Only Infusion 2
Double-header today. Zap then infusion. Blech.


2024-11-18: Radiation
Zappa-Dee-Doo-Dah - it’s my last full week of radiation (final one is next Monday)


2024-11-19: Radiation
Eleven of fifteen zaps done and still no side effects although my Zaparistas assure me that they can still happen since the radiation is cumulative.


2024-11-20: Radiation and Follow-Up
I had a follow up with the radiation oncologist today. She said everything looks good but that the rash I have in the area formerly known as my cleavage is irritation from the radiation; not boob rot as I had thought. I should have known it wasn’t boob rot though because it’s not itchy at all. She said that the skin side effects normally peak about two weeks after radiation is finished and then takes about two weeks to clear up so if I do get bad skin effects it should be cleared up by Christmas.


2024-11-21: Radiation
2024-11-22: Radiation
2024-11-25: Radiation
I'm all zapped out! Final radiation treatment was today.\n

Surgery: CHECK\n
Chemo: CHECK\n
Radiation: CHECK\n

Next up: Herceptin infusions every three weeks until the end of May. This breast cancer thing sure is keeping me busy...


2024-11-27: Echocardiogram
Echocardiogram Results:\n
    \n
  1. LV size and systolic function normal. LVEF 61% on contrast images. GLS -25% (normal).\n
  2. RV size and systolic function normal.\n
  3. Valvular function not assessed on this limited study.\n
  4. No pericardial effusion.\n



2024-12-04: Radiation Burns and Hair
By the end of my radiation treatments my chest skin was getting some redness, irritation and mild sores. Apparently that continues to progress for about two weeks after. Yesterday I filled the Rx for cream if my skin starts to peel, which it did. It's been quite itchy, sore and irritated. It's the worst at the top of the area formerly known as my cleavage, and my armpit. I think it's because the skin in those places is 'normal'. Most of the radiation area is still numb from my surgery.\n

The hair on my head has started coming back in. Some of the hair in other places is as well, although my sparse eyebrows are still sparse and I think my nose hair hasn't yet started coming back in.


2024-12-05: Oncology Follow-Up
We met with Lovely NP today for my oncology follow-up. Highlights:\n
    \n
  • She agreed to give me a four-week gap in between Herceptin infusions in April/May so Brent and I can go for longer to Australia.\n
  • We had a long talk about Letrozole - it's benefits and side-effects. I'm uncomfortable with the side-effects. From the time this all started I've consistently felt that I don't want to sacrifice my remaining \"good\" years for a longer old age. Letrozole's side effects can include:\n
      \n
    • Joint pain, osteoporosis, bone fractures, bone pain. This one is particularly worrying to me because if it gives me osteoporosis, I won't know until it's too late to correct/reverse it\n
    • Depression, insomnia, nervousness, anxiety, irritability\n
    • Confusion, forgetfulness\n
    • Weight gain, constipation\n
    • Heart attack\n
    • Blurred vision, decreased vision\n
    \n
\nTo counteract the bone loss of taking Letrozole, they want to put me on a bisphosphonate (bone strengthening drug). Which sounds good until you look at the side effects of those. Although they're bone-strengthening, they can cause jaw osteonecrosis (bone death). In order to take these they need \"approval\" from a dental professional. I'm already under the case of a periodontist for \"deep pockets\" and some jaw bone loss. This doesn't sound like a good idea to me.\n

I am seriously considering not taking this drug - those side effects look really detrimental to my remaining \"middle age\" quality of life. We looked at the Predict website and it makes a difference of 1% in ten-year survival. I've spoken at length about it with Brent, I have a convo booked with Elissa for this Saturday, and I'll be visiting Cheryl next week so I can talk with her about it too. It's a tough decision.


2024-12-06: Herceptin-Only Infusion 3
Herceptin without chemo is such a nothing-burger. A wonderful, wonderful nothing-burger.


2024-12-18: Update on Letrozole
Just a quick(-ish) cancer update. I'm finished with chemo and radiation and I have Herceptin infusions until the end of May.\n\n

They have talked about putting me on a hormone blocking drug (Letrozole), which I thought would happen after the Herceptin was finished, so I thought I still had months to think about it. Nope. Last time I saw my oncologist she said that I \"could\" start on it right away and I would be on it for five years.\n\n

I have had a lot of concerns about this drug. It has some terrible side-effects and lots of women stop taking it because it's so awful. Things like cognitive impact, bad mood swings, really bad achiness. People say the drug ages you ten years overnight. \n\n

Anyway, if that was all there was to it I could take it and just stop if the side effects were too bad, but there's more to the story:\n
1) Taking this drug only boosts my ten-year survival odds by 1% (boosts from 94% to 95%).\n
2) Another possible side effect is bone loss and osteoporosis. To counteract that, they would want to put me on a bone strengthening drug. Ironically, this bone strengthening drug causes osteonecrosis of the jaw in 9% of people. That basically means that your jaw dies and rots and you lose half of your face. \n\n

The bone loss, osteoporosis and osteonecrosis are side effects that you don't know you have until it's \"too late\", so I can't just try it and stop if I get them.\n\n

My appointment with the oncologist was on December 5th. I got the Rx filled for the Letrozole but I haven't started taking it. I've been thinking about it a lot, and I've decided that I'm not going to take it. Of course I may change my mind next time I see the oncologist (late February), but for now that's my decision.\n\n

I've read that they're testing the combination of Berberine and Curcumin for stifling hormone-positive breast cancer, and they're finding it to be as effective as these really toxic drugs. My oncologist is not on board with me taking those things instead because they're not \"proven\" (yet), but I think that's what I'm going to do.\n\n

At the end of the day, I'm 58 years old, and if I take Letrozole for five years, I'll be finished when I'm 63. To that I say no thanks - I want to enjoy my quality of life for the next five years, not decimate my health and lose more of my remaining \"robust and fit\" time in an attempt to improve my ten-year cancer survival by 1%. There's more to life than not dying of cancer.


2024-12-24: Eyebrows for Christmas
2024-12-27: Herceptin-Only Infusion 4
2025-01-14: GP Call re: Lung Function
After chemo infusion #3 on July 26, I ended up going in to the Sturgeon ER on the 27th with chest pain. I didn't think it was a heart problem - I thought it was muscular, but the chemo directions are very clear that you have to get looked at anytime you have chest pain. So, after a visit from paramedics, Brent took me in to the Sturgeon ER, where they checked me over very very thoroughly. The doctor there referred me to Cardio Connect in St. Albert for additional tests, which I had on August 8. For good measure, Cardio Connect also pub me through some breathing tests.\n\n

Anyway, my heart is fine, but in December I got a call from Premier Respiratory Centre to come in and see them in January. I'm frustrated by all this \"extra\" healthcare that I don't believe I need when other Albertans are begging for healthcare that they can't get. So, off I went to Premier on January 7th. The doctor spent all of ten minutes with me and then foisted three months worth of Alvesco, a steroid inhaler, onto me and said his office would call me for re-testing after three months.\n\n

I do NOT want to use a steroid inhaler unless absolutely necessary. I've used one before and gotten such bad thrush that I couldn't speak because my vocal chords were so gummed up with goo. At this time, I don't have any shortness of breath or other problems. I seem to be back to pretty close to normal with regards to walking/hiking (and, I assume, cycling). \n\n

I took the inhalers home but I wasn't sure if I would start using them or not. Fortunately, I had a phone appointment with my GP that very afternoon and I asked for her advice about whether I needed to use them. She said she would go back and review my situation from August and call me in a week.\n\n

She called this afternoon and she said that testing that was done in the summer couldn't be used to determine if I need inhalers or not because I was anemic at the time, which would impact my lung function. She said that she would get me re-tested as soon as my hemoglobin is above 120 and is sending me a requisition to get bloodwork done in early March to check my hemoglobin, which was up to 107 at my last bloodwork, so... close, but not quite there yet. \n\n

The moral of this story is that you need to think about stuff and advocate for yourself rather than just blindly doing everything that a doctor tells you to do. I will get my lung function re-tested WITHOUT steroid inhalers first to validate whether I need the inhalers or not. If it's determined that I do need them (e.g., if they will stand between me and COPD), I will use them and hope I don't have a repeat of the thrush problem. But, if I had just blindly followed the pulmonary doctor's path, I would be using inhalers right now, and he would attribute any improvement at re-test to the inhalers, when it may very well be just a result of my recovery from the anemia. Ugh.


2025-01-17: Herceptin-Only Infusion 5
2025-02-07: Herceptin-Only Infusion 6
2025-02-27: Oncology Follow-Up
Nothing much to report these days. I told Lovely NP that I'm not taking the Letrozole and she hardly blinked about it. I wasn't sure what to expect, but I was a little worried that she'd try to convince me that I should take it. She didn't.


2025-03-01: Herceptin-Only Infusion 7
2025-03-05: Surgeon Consult
I met with my surgeon again today because, although it is small, I still have this persistent seroma. The only reason it's as small as it is is because I'm wearing compression pretty much 24/7, and I don't want to have to do that forever!\n

I asked her about \"Sclerotherapy\" (a chemical agent is injected into the seroma to irritate the lining and promote healing). She said she doesn't like to use that because (1) it can cause a bad reaction, and (2) it may not even work. She suggested, instead, that she open up the seroma and \"scrape\" the inside, and then I wear compression for a while again after, which should help my skin \"adhere\" to my torso. That sounded good to me so we're going to do that. Unfortunately my surgeon is super busy these days with breast cancer surgeries so I'm going to have to wait to hear when she can do it.


2025-03-12: Echocardiogram
Echocardiogram Results:\n
LV size and systolic function normal. LVEF 62% on contrast images. GLS -22% (normal).\n
RV size and systolic function normal.\n
Valvular function not assessed on this limited study.\n
No pericardial effusion.


2025-03-13: Diagnosis - One-Year-Anniversary
We had a freak snowstorm today so my \"I'm Still Here B#tches\" gathering got postponed to April 1st. I'm disappointed that we didn't go out today, but what better day to \"celebrate\" your one-year cancer anniversary than April 1st?


2025-03-20: Oncology Follow-Up
I'm feeling really home-stretch-ey. Lovely NP is going to book my port removal (I am so happy I have the port, but I'll be so glad to have it gone, too), and my final consult with her! YAY!


2025-03-21: Herceptin-Only Infusion 8
2025-04-01: Rescheduled \"Anniversary\"
2025-04-11: Herceptin-Only Infusion 9
Herceptin this afternoon, and fly to Australia tonight. Yay! I'm glad that Lovely NP gave me an \"extra week\" in between this infusion and the next one so that Brent and I can spend 3.5 weeks in Australia. 2.5 weeks just would not have been enough.


2025-04-17: Mastectomy - One-Year Anniversary
2025-05-09: Herceptin-Only Infusion 10
Second-last infusion today. Yay!! I can’t wait to be done with the infusions and get the port taken out. The countdown is on.


2025-05-12: Seroma Pre-Admission
Nothing special about this. Just a pre-admission phone call to talk about (1) what meds do I take, and (2) what do I need to do before, and on, the date of my seroma surgery.


2025-05-21: Seroma Debridment
Brent and I were surprised when this surgery was booked that it would require general anesthesia. We thought it would be simpler than that.\n

My surgery was booked for 2:45 but I had to be there by 12:45. I had to fast (including no water) after midnight, so I was pretty hungry and thirsty when I got there. They gave me a saline drip to help with that - yay! \n

For my poke they were able to access my port instead of giving me an IV. BEST SURGERY DEPARTMENT EVER. \n

I was also surprised (and yeah, I know, I shouldn't have been) that I ended up with a drain afterwards. I'm having to rearrange some Red Deer plans as a result of that, but if we're looking for a silver lining, I guess having the drain will be a good reminder that I need to be on \"light duty\" for a while after the surgery.\n

Wish me luck in finally getting rid of this seroma. It developed after my mastectomy, and was very persistent. I had it drained several times. Then, at one point my surgeon put a drain back in me to encourage it to heal up, which it did to an extent, but I still had a small seroma. This surgery (debridement) is intended to, essentially, re-injure the \"capsule\" that has formed between my flesh and my torso so that my flesh can heal back on to my torso.


Case Report: \n

Final Diagnosis\n
A. Soft tissue, left chest, excision:\n
-Fragments of fibrous fatty tissue, benign.\n
-Negative for malignancy.\n

Gross Description\n
A. Specimen container is labelled Rhonda Joy Scheurer and SOFT TISSUE; SEROMA CAVITY FROM LEFT CHEST. Received in formalin is a rubbery, pale-tan, ragged, open sac of membranous tissue (6.1 x 3.9 x 0.7 cm). The outer surface is diffusely roughened with scant adherent adipose tissue to a maximum depth of 0.5 cm. The inner lining is smooth, pale-tan and glistening. Representative sections in cassettes A1–A2.


2025-05-25: Drain Complain
I'm just so tired of all of this. I've been counting down the days until I get the port taken out (in June), and now I have a drain again (for the third time) because of the seroma. Having a drain sucks. Once the drain is out, the seroma is gone, and the port is out I will finally feel like my body is mine again.


2025-05-29: Drain Removal
I hate hate hatey hate having a drain in me, but I hate having a seroma even more, so I've been sucking it up. Brent and I didn't camp when we were in Red Deer this past week because I didn't want to camp with a drain in me. Today the drain came out - yay! A fantastic Romanian nurse from Home Care came by in the morning, shared some laughs and pulled the drain out. Now all I need is to get rid of my damned port, and stop wearing compression and I will feel like my body is mine again.


2025-05-30: Herceptin-Only Infusion 11 (FINAL)
Today is my final infusion of Herceptin. #17 of 17. I'm so glad that I got a port to get the infusions (thanks Stephanie), but I'll be so glad to have the sucker out on June 11. That will be my \"bell ringing day\" (figuratively, if not literally).


2025-06-09: Surgeon Follow-Up on Seroma
Met with my lovely surgeon in her office. She thinks I'm healing up well and advised me to stop wearing the compression now. If the seroma is inclined to come back, she wants to know sooner rather than later. \n

When I left I told her I hope I never see her again other than randomly running into her out in the world.


2025-06-10: Return of the Seroma
I stopped wearing compression yesterday on my surgeon's advice. Today when we were having a video visit with Cheryl, I noticed that a small seroma had started forming again. Ugh.\n

I put the compression back on and called the surgeon's office. She said to start using compression again and come see her in a week. :(


2025-06-11: Port Removal
Today is the day that I feel my cancer treatment is officially concluded. My \"bell ringing\" day. I didn't physically ring a bell, and I don't want to... it's enough for me to ring the bell in my head. I'm so happy about it, however, my incision and staples hurt and I'm looking forward to getting them out next Thursday.\n\n

My post-surgery nurse asked me if I was happy to be \"de-ported\". Of course, Brent found that quite amusing.\n\n

The surgical team isn't supposed to let you keep your port, but I asked and they gave it to me. Photo below. Yes, that is the gadget that was under my skin for the last year. It had a tube about 5\" long coming out the top that made its way up from my collar-bone area to snake into my jugular vein. *shudder*


2025-06-17: My friend, Bisoprolol
Before I was diagnosed with cancer, I had developed a tremor in my hands. It started in late 2021, but was so mild I was hardly aware of it. By early 2024, it was quite pronounced and bothersome. I researched tremors, and apparently, you can tell the difference between \"essential tremor\" tremors and Parkinson's Disease tremors thusly - essential tremors happen when you're trying to do something with your hands (e.g., grasp a glass to drink), while Parkinson's tremors happen when your limbs are at rest. Well, to my dismay, my tremors seemed to happen most when my hands were at rest.\n

I talked to my GP about the tremors, and she said that one way to confirm what kind of tremor I had was to put me on a Beta Blocker, which are effective at calming essential tremors (but not Parkinson's). I started taking the Beta Blocker, and it did seem to calm the tremors, but it also made me severely depressed, so I stopped taking it, and the tremor resumed.\n

Anyway, what does this all have to do with my cancer journey blog? Well, I was put on Bisoprolol as a protective measure against heart damage that can be caused by the Trastuzamab, which I was given for the last year because of my cancer being HER2+. When I started taking the Bisoprolol, though, my tremor all but disappeared and I've been almost tremor-free for months now.\n

My oncologist (the nurse practitioner) was going to take me off of the Bisoprolol once my Trastuzamab was finished, but I was hoping that I could stay on it to control the tremor. I talked to my GP about it and she has agreed to keep me on the Bisoprolol. Yay!


2025-06-18: Radiation Follow-Up
2025-06-19: Staples Out
I went in to get the staples out, which happened, but... barely. They took the staples out but my incision didn’t heal properly so I’m STILL not quite done with this. They were going to re-staple me but thankfully they decided to just close it with steri-strips so at least I don’t have staples anymore.


2025-06-25: Echo
This was (hopefully) my last echo of my breast cancer treatment. Getting an echo is interesting and I was looking forward to it. I was NOT looking forward to getting the IV for the dye they use for part of the echo. It did not disappoint. The nurse put the IV into the back of my hand, which is definitely not my preferred spot for it. The echo tech was a nice enough guy, but he put the dye in in fast bursts, which were uncomfortable each time, but then at the end, when he flushed it with saline he pushed the saline in way too fast. It was shockingly painful. I think he stretched my vein out, very quickly. It has remained painful through the rest of the day and night...


Interpretation Summary:\n
1. LV size and systolic function normal. LVEF 60% on contrast images. GLS -20% (normal).\n
2. RV size and systolic function normal.\n
3. Valvular function not assessed on this limited study.\n
4. No pericardial effusion


2025-07-03: Oncology Follow-Up
I had my discharge meeting with Lovely NP this morning. It was pretty uneventful. She finished up by telling me to stay out of trouble, which I objected to, so she changed to \"Stay out of my hospital\", which is fine by me! Thanks for everything, Lovely NP!